Master of Your Own Being
One of the things that you experience with Sahaja Yoga Meditation is that the more you give the more you receive.
Why Meditation? Fears and stress alarms our autonomic nervous-system into a “fight or flight” reaction which is soothed down by the parasympathetic nervous-system when the “danger” has passed. Continuous fears and stress keep us in the “fight or flight” state and puts an enormous… Continue Reading “free daily online meditations”
The Spirit resides in our heart. That is the one we have to know. “This spirit in our heart is the one which is the witness of our being. It is the witness that sees what’s happening. In Gita is it called as ‘Kshetragya’,… Continue Reading “The Source of Joy”
Young people talk about meditation, using the power of love and the magical outcomes. Find a free ongoing weekly meditation program near you in Connecticut or simply look up “Sahaja Yoga Meditation” in your city!