Tag: Meditation Exercises

How Can We Make Joyful The New Normal?

A Happy New Year to all of You! Holidays were great but now the Christmas tree is drying out, the wrapping paper is almost all thrown out and life is returning to so-called normal but how can we make ‘joyful’ the new normal? Because,… Continue Reading “How Can We Make Joyful The New Normal?”

Money, Money, Money, Must Be Funny…

Dear All, Are you, like me, worried about all the turmoil that is going on in the world? Do you also sometimes get the feeling of being stuck in between forces over which you have hardly any control but that can crash on your… Continue Reading “Money, Money, Money, Must Be Funny…”

Walking Batteries

Dear All, I hope despite the heavy snow fall and the wide-spread power failures you are all well and had nevertheless a little bit of time for your meditation! Last week my internet connection broke (therefore no new post then) and on top of… Continue Reading “Walking Batteries”

What Has Star Trek To Do With Thoughtless Awareness?

Dear All, I hope you have enjoyed wonderful meditation sessions at home or with others the last week! Here see one of my friends in deep meditation, clearly completely thoughtless. You might have found out that each and every meditation is different. Sometimes it… Continue Reading “What Has Star Trek To Do With Thoughtless Awareness?”

Go With The Flow or How To Recycle Bad Energies for Good Ones

Dear All, Have you ever had a day where just nothing was going right? “Well, of course, who hasn’t?” you might say. Ok, so next question: could you do something about it? Already more difficult to answer, isn’t it? And maybe – being already… Continue Reading “Go With The Flow or How To Recycle Bad Energies for Good Ones”

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: