Tag: Meditation

Go With The Flow or How To Recycle Bad Energies for Good Ones

Dear All, Have you ever had a day where just nothing was going right? “Well, of course, who hasn’t?” you might say. Ok, so next question: could you do something about it? Already more difficult to answer, isn’t it? And maybe – being already… Continue Reading “Go With The Flow or How To Recycle Bad Energies for Good Ones”

Why Meditation? Because…

Dear All, After a long summer break we are back again and hope you enjoyed the sunny time of the year as we did, maybe with some deep meditation experiences? Slowly but continuously this blog is growing as we try to put in all the information… Continue Reading “Why Meditation? Because…”

Stress Management and Depression – Results on studies how Sahaja Meditation is an effective way to reduce work-related stress and depressive feelings

  Meditation back to basics Fulltime workers who used a traditional ‘silent’ form of meditation became much less stressed and depressed compared to more conventional approaches to relaxation or even placebo, according to a paper published today in the online journal Evidence Based Complementary… Continue Reading “Stress Management and Depression – Results on studies how Sahaja Meditation is an effective way to reduce work-related stress and depressive feelings”

Expecting to fly – the story of a seeker, being lost in drugs and alcohol, love won and lost, before his first encounter with a most unusual yogi lady

  Overview This is the story of a search for the magical and profound amidst the pressures and distractions of the modern world, a chronicle that includes a rich store of reported experience in higher states of consciousness. The trail leads through strange territory.… Continue Reading “Expecting to fly – the story of a seeker, being lost in drugs and alcohol, love won and lost, before his first encounter with a most unusual yogi lady”

Research on how Sahaja Meditation helps children with ADHD (Attention deficit hyperactivity disorder)

ADHD is a chronic condition that affects millions of children and often persists into adulthood. It includes some combination of problems, such as difficulty sustaining attention, hyperactivity and impulsive behavior. Children with ADHD also may struggle with low self-esteem, troubled relationships and poor performance… Continue Reading “Research on how Sahaja Meditation helps children with ADHD (Attention deficit hyperactivity disorder)”

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