Tag: Meditation

Stress Management and Depression – Results on studies how Sahaja Meditation is an effective way to reduce work-related stress and depressive feelings

  Meditation back to basics Fulltime workers who used a traditional ‘silent’ form of meditation became much less stressed and depressed compared to more conventional approaches to relaxation or even placebo, according to a paper published today in the online journal Evidence Based Complementary… Continue Reading “Stress Management and Depression – Results on studies how Sahaja Meditation is an effective way to reduce work-related stress and depressive feelings”

Expecting to fly – the story of a seeker, being lost in drugs and alcohol, love won and lost, before his first encounter with a most unusual yogi lady

  Overview This is the story of a search for the magical and profound amidst the pressures and distractions of the modern world, a chronicle that includes a rich store of reported experience in higher states of consciousness. The trail leads through strange territory.… Continue Reading “Expecting to fly – the story of a seeker, being lost in drugs and alcohol, love won and lost, before his first encounter with a most unusual yogi lady”

Research on how Sahaja Meditation helps children with ADHD (Attention deficit hyperactivity disorder)

ADHD is a chronic condition that affects millions of children and often persists into adulthood. It includes some combination of problems, such as difficulty sustaining attention, hyperactivity and impulsive behavior. Children with ADHD also may struggle with low self-esteem, troubled relationships and poor performance… Continue Reading “Research on how Sahaja Meditation helps children with ADHD (Attention deficit hyperactivity disorder)”

Towards Sustainable Global Health 2011

For the second time this international event takes place in Heidelberg, Germany. Goals & Objectives Prevention plays a key role in addressing global health challenges such as the control of pandemics, the rising tide of non-communicable diseases, and the spread of violence and injuries.… Continue Reading “Towards Sustainable Global Health 2011”

21 frequently asked questions about meditation

What is meditation? Meditation is surrender. It is not thinking. It is the vehicle that connects us both with our true Self and with that which is beyond yourself. Meditation is the thing that nourishes our spirit. It is the fuel for our for our… Continue Reading “21 frequently asked questions about meditation”

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