Tag: Meditation

“The Force” Is My Ally

Throughout all cultures and religions we felt that there is something more to life than just the day-to-day business, that there is something beyond our understanding and that it is worth to reach out to it. We have tried many different ways to connect… Continue Reading ““The Force” Is My Ally”

The Magnetism Within

Did you ever wonder how it is possible that the earth is moving through space with a speed of 66,660 miles per hour and a rotational speed on the outer axis of about  1000 miles/per hour and we are not thrown off?  Now we… Continue Reading “The Magnetism Within”

Physician learned the benefits of relaxation

By Laurie Bailey / http://www.post-gazette.com/stories/local/neighborhoods-east/physician-learned-the-benefits-of-relaxation-631042/ Eighteen years ago, Anjana Vijayvargiya, a self-described driven physician, couldn’t control her own headaches or her neck, back and shoulder pain. Then she listened to her mother. “She suggested meditation, since medication wasn’t working,” Dr. Vijayvargiya said. It helped, and… Continue Reading “Physician learned the benefits of relaxation”

How To Become A Real Yogi (Including a 10-Minutes-Meditation)

Nowadays we have come to associate yoga with images of knotted limbs and uncomfortable positions with the aim to make our body fit and healthy. But do these practices really achieve yoga?  Where are all these stretches and exercises supposed to lead?  What does “yoga”… Continue Reading “How To Become A Real Yogi (Including a 10-Minutes-Meditation)”

The Art of Not Getting Angry

Who was not once in a while in a situation where anger was rising up inside, and we had to keep on smiling, teeth-grinding? Maybe with a boss who threw back  files (which cost a lot of over time for weeks) remarking he needs… Continue Reading “The Art of Not Getting Angry”

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