COME MEDITATE IN CONNECTICUT
The Way to Self-Realisation – the Knowledge of the Spirit
Mastery Over Thoughts
When Kundalini Awakening occurs, a world of positive change unfolds within us. At the forefront of this transformation is the gift of inner light, illuminating our path of understanding. As the Kundalini rises from the base of the spine to the top, it awakens the dormant Divine aspects at each chakra.
No longer do we need to struggle for years or decades to take a step forward in our journey to mastery. Our Kundalini makes this progress easy and effortless. Embrace the light within and embark on a journey of self-discovery and transformation. 🌈✨
First you balance yourself in such a way that you know how to master your body, your mind and everything.
Shri Mataji Nirmala Devi
Transformation Through Meditation: Mastery Over Thoughts
To make the most of this, allow yourself to be guided through a meditation to awaken your Kundalini if you haven’t already
Today I choose to not allow my thoughts to control me
The Sanskrit word for master is guru. In this profound term, “Gu” symbolizes darkness, while “Ru” signifies the remover of darkness. A Guru guides us from the shadows of ignorance into the radiant light of our higher Self. With the Awakening of our Kundalini the Divine aspect of our Inner Guru awakens.
Let each exercise work for about five minutes. After the Kundalini Awakening your hands emit vibrations, therefore we advise to keep the right hand on the chakra addressed. However, if your arm gets tired let it rest on your lap with the hand fully opened, palm showing upwards.
Put your right hand on the stomach on the left-hand side and press it a little bit with your fingers, fingertips.
At this point you have to say ten times, with great confidence and understanding and respect for yourself, with all your self-esteem: “Mother, I am my own guru.”
Raise the right hand onto your forehead and say: “Mother, I forgive everyone and I forgive myself.”
If there are still some thoughts lingering observe if they are from the past or going into the future. Then say to them: “I forgive you for being here,” and let them go.
🌱 Cultivating Positive Habits 🌱
Building good habits is a transformative journey that begins with small steps. Give yourself the gift of ten minutes to meditate in the morning and another ten minutes in the evening. These moments of stillness can lead to profound changes in your well-being and mindset.
Embrace the power of consistency and watch as these simple practices ripple through your life, bringing balance, clarity, and inner peace.
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COME MEDITATE IN CONNECTICUT 