Meditations For Home

These meditations are only deeply effective when the Inner Energy has been awakened.

10 minutes meditation

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10 minutes meditation with ocean

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5 minutes meditation (alternate version)

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5 minutes meditation

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2 minutes meditation
https://vimeo.com/64706077

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2 minutes meditation (alternate version)

  • Awaken the Inner Energy→ click here
    This allows us to connect to the All-pervading Power and to feel cool vibrations in our hands and over the head
  • Balancing the Left and Right Side → click here
    This meditation helps to come out of left and right side problems.
    Left side problems: lethargy, thinking too much about the past, depressive feelings, up-set emotions, bad habits, guilt feelings, fears, drugs, sexual perversion
    Right side problems: stress, not able to stop thinking, fanaticism, racialism, vanity, asceticism, temper, egoistic behavior, all extremes
  • Meditation to strengthen the Mooladhara→ click here
    This meditation helps you to find your inner gravity, innocence, wisdom and joy
  • 10 Free Sahaja Meditation Classes → click here
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1 Comment

  1. What A Wonderful Life « Come Meditate In Connecticut

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