Meditation for The Mooladhara

The following guided meditation is about 10 minutes long – please keep your eyes open (at least for the first time) as the instructions are in written form. The music, mantras and the image of the Uluru in Australia in this clip are all related to the Mooladhara and will help to activate the energy of this center.

.

Try out this physical exercise guided by Shri Mataji in the following short video – it helps the Mooladhara to open up  more:
.

Related Topics:

• A Short Guide Through The Set-Up Of Our Personality
• The Mooladhara
• The Magnetism Within
• How Can We Make Joyful The New Normal?

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out /  Change )

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Δ