Come Meditate In Connecticut
Sahaja Yoga Meditation Unfolds Your Inner Potential. It’s always free.
Free Meditation classes – where & when
All Meditation Classes are free
For just 10 minutes a day – the amount of time it takes to make a coffee – you can feel the immediate benefits that meditation brings to your mental and physical health. Our method is aimed at the general public and designed to harmonize with your daily life. We teach you how simple and effective techniques can be built into any part of your day and can be practiced anywhere. We also show how meditation can be used at work and in creative pursuits, in schools to help children manage anger and depression, and for general physical health. Come join our program. It’s always free.
Connecticut
Out of an abundance of caution and in response to the state of emergency declared in New York, New Jersey and Connecticut due to the spread of COVID-19, we have decided to cancel all the programs for now. We will reschedule these programs once we have a clearer picture of the situation, and encourage you to instead join one of our online guided meditation sessions.
Join Our Daily Free Online Meditations
Day / Time:
Monday to Friday: 7:00 PM EST; (Note: on the 5th May there will be no online meditation)
Saturday: 11:00 AM EST
Sunday: 1:30 PM
Zoom Link: https://zoom.us/j/60210712
You can also call in at 646-876-9923. Follow the recorded instructions once you call in.
Find more online meditations on facebook:
https://www.facebook.com/groups/MeditationOnlineNewYork/
Mondays
6:00 PM – Storrs cancelled
2110 Hillside Road
Room #SU-303
Contact: sahajayogauconn@gmail.com
Find us on facebook
Tuesdays
6:45 PM – Manchester cancelled
Whiton Memorial Branch Library
2nd floor, King’s Daughters Room
100 N Main Street
Contact: comemeditate@gmail.com
Find us on Meetup
Find us on facebook
Wednesdays
7:15 PM – Simsbury – Tariffville cancelled
Yoga Studio, Suite 203, 2nd Floor
The Mill at Tariffville
2 Tunxis Road
Find us on facebook
7:00 PM – Norwalk (only every third Wednesday of the month) cancelled
Norwalk Public Library
1 Belden Ave
Find us on Meetup
Tristate Area
Find classes in New York and New Jersey
Other Locations within the US
Online
Life Online Meditations: the meditations are recorded so you can meditate with them any time you like
Meditation Tips
next→What you will learn/experience
30 Comments on “Free Meditation classes – where & when”
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Hi! Would you be able to host a meditation class for a group at an apartment building in New Haven?
Thanks!
Yes, we could that. Please send us more information about your group to comemeditate@gmail.com
Kind regards,
Angelika
Are meetings still happening Jan 2018?
Yes, the meetings are still going on.
Hi, Is the free meditation classes still available?
Hi, yes, these meditations are still happening
are there currently free meditations classes or sessions available in Manchester or any town in the Manchester/ Greater Hartford communities that is accessible by Ct Transit? I would be interested to learn about Sahaja meditation and how its practices can benefit my anxiety and depression problems, as well as learning more about health improvements / beneficial meditative practices that help heal dysfunction in both mind and body.
i would also like to hear of any other opportunities any one may know of in other areas of meditation, and also to promote mind/body connection and health, i would appreciate any information that any member or moderator could suggest to me. I can travel almost anywhere within the Greater Hartford Transit area.
Hi Kelly, sorry for the late reply. I was away and saw your message only now. The free meditation classes are updated on our blog site – https://comemeditate.com/meditation-classes-connecticut-ct-manchester-new-haven-norwalk-free-home-meditation/
Sahaja Yoga meditation has helped a lot of people around the world with anxiety, depression and other problems. These meditations are based on awakening our own Inner Energy which is the first step to balance our inner being. In the classes you can ask any coordinator for more details how to deal with specific personal problems and what meditation technique could be used to help dissolving them.
There is also a top qualified research done on Sahaja Yoga Meditation in Australia by Dr.Ramesh Manosha. Here is a link that might be of interest for you: http://www.researchingmeditation.org/blog/sahaja-yoga-meditation-proven-highly-effective-for-treatment-of-stress-and-depressive-mood.html
I hope this helps. If you have any more questions please feel free to write to comemeditate@gmail.com or come to any of the free classes.
Wishing you all the best, Angi
I would like to stop by to see what meditation entitles, im not trying to convert
Do you still have free meditation classes weekly in your Manchester Ct location ?
yes, we still have the free meditation classes weekly, each Tuesday in Manchester, in the Whiton Library. Hope to see you there!