COME MEDITATE IN CONNECTICUT
The Way to Self-Realisation – the Knowledge of the Spirit
Discover Inner Peace: Join Us for a Sahaja Yoga Meditation Class at the Farmington Library, CT
Dear Seekers of Peace and Truth,
We most heartedly invite you to our upcoming in-person Sahaja Yoga meditation class, taking place this Saturday at the Farmington Library. This gathering promises an enriching experience of inner peace, self-discovery, and spiritual growth.
Date: Saturday, May 11th
Time: 2:30-3:30 PM
Location: Farmington Library, Board Room 2, 6 Monteith Drive, Farmington, CT 06032
At Sahaja Yoga, we understand the importance of both online and in-person sessions. While our online sessions offer convenience and accessibility, there’s something truly special about coming together physically in a shared space.
One of our esteemed practitioners, Mark, shares his profound insights about the unique benefits of attending in-person classes:
“If you are lucky enough to live in a city with in-person Sahaja Yoga classes, I highly recommend you attend the classes. Being in silence, above all thoughts, with other people practicing Sahaja Yoga — in person — is for me one of the most enjoyable experiences in life. There’s the opportunity to build new friendships — and ask as many questions as you want!”
Mark’s testimony encapsulates the essence of what makes our in-person gatherings so valuable. It’s not just about the practice itself; it’s about the sense of community, the shared energy, and the opportunity for personal interaction and growth.
During our in-person classes, you’ll have the chance to 💕immerse yourself in the collective energy of fellow seekers, 💕fostering a deeper connection with yourself and others. 💕Additionally, you’ll have the freedom to ask questions, 💕seek guidance, 💕and engage in meaningful discussions with experienced practitioners.
Whether you’re a seasoned practitioner or new to Sahaja Yoga, we invite you to join us this Saturday for a transformative meditation experience. Let’s come together, uplift each other, and journey towards inner peace and self-realization.
We look forward to welcoming you with open hearts.
In loving vibrations,
All Sahaja Yoga Practitioners from Connecticut
The Concept of Profound Transformation: a Deep Inner Evolution
by Rahul
Transformation
There is tremendous power innate in nature to create, and a power to evolve its creation which works slowly, subtly but steadily and yields marvelous results. We see it in action all around us. A flower 🌺 turns into a fruit, and a caterpillar transforms into a butterfly 🦋.
We don’t even notice the delicate and slow movements of this continuous change, we notice a bud one evening and a magnificent flower blossoming spreading its fragrance the very next day.
This evolutionary power of nature works gradually and subtly but produces irreversible results. A fruit doesn’t turn back to flower nor does the butterfly return to caterpillar state.
In contrast, in our modern world, we are surrounded by various gadgets, diet programs, and supplements that promise quick results, and quick solutions to our problems; however they may not lead to a positive transformation that is irreversible and not ephemeral.
An abrupt change or process, quick acting may only be something that works on the surface but it may not elevate us to a higher pedestal of evolution of our consciousness where we find transcendence from the various vicious cycles of our life. For that, you need the sustained spiral of ascent.
When we observe nature we find her code hidden in life all around us and inside us. The spiral of snail shells, the Fibonacci sequence of sunflower seeds, the spiral of galaxies, the spiral of DNA, and the spiral of Kundalini. From macrocosm to microcosm the abundance of spirals in nature tells us it is the blueprint of how nature evolves things.
Sahaja emulates this deep principle of the nature of organic sustained growth through continuous improvement and building upon the previous. It is like the work of an artist creating one layer of the art and then adding more and more layers of details till the picture is complete and gives full satisfaction to its creator.
Our 21-day program series is also built upon that same principle. It may look like we repeat the same things and we are going a bit in circles but if you look closer we are ascending a spiral, every time we revisit an element of knowledge or experience we are at a higher point. In other words, we learn and experience the deeper aspects of those things.
There is a familiar background of the known but novelty is the new details and new depths and higher perspective of understanding and experience which opens a new vista of inner beauty. It’s the same compassionate, soothing, gentle motherly approach of nature where we gradually open our eyes to more light without overwhelming ourselves.
The spiral of Kundalini energy works in the same way moving through 7 centers, 3 sides, opening and integrating them together in Sahasrara, and then rising again with greater and greater force accelerating the spiral of change within us.
This process goes on till the light of the Spirit shines within us and radiates through us in its completeness and effulgence that gives joy to ourselves and to others and such a transformation leads to transmutation.
The only crucial element here is that, unlike plants or animals who in innocence are fully surrendered to the process of evolution, we have freedom of choice. We can choose to forgive or not, choose to surrender to this process or not, choose to let go or not, choose to meditate or not. The more we cooperate with our Kundalini and dedicate ourselves with patience, the faster our ascent will be.
Welcome to another series of 21-day programs to another stage up the spiral of our spiritual ascent 😊.To all of you continuing on this journey, Kudos, and Way to go!
Unlock the Power Within: Join Our 21-Days Meditation Journey Today for a Deep Meditation Experience!
Come Meditate With Us!
Join the FREE online 21-Days-Meditations Course:
https://us.sahajayoga.org/jan2024/
Discover the Truth Within Yourself – Sahaja Yoga Welcomes You!
Session 3 started on May 2nd, marking the start of another 21-day course of meditations. These sessions progressively build upon each other but are open to join at any time. They provide continuous guidance, ensuring support whenever needed.
We are committed to accompanying you throughout your journey, ensuring you never feel alone in navigating these practices.
Below is a list of what you’ll receive upon joining:
𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:
Awaken your inner energy for positive change.
Explore the realms of spiritual ascent and the chakras.
Attain thoughtless awareness through daily meditation.
𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:
Guided Online Meditations
Every program a new topic to go deeper within
Platform with recordings and handouts
Live music
Q & As
Long-time meditators sharing their personal experiences
Breakout rooms throughout the session if you have questions
WhatsApp Community for latest updates and support
Get your personal mentor to assist you in your spiritual growth!
Everything and always FREE
You can find the recordings of all sessions by scrolling down the page.
Click on “+ Session 1 (Day1 – Day21) and you will find the videos together with the handouts referring to topics of that day.
Unraveling the Meaning Behind ‘I’m Not Guilty’: A Journey of Self-Reflection
by Hitesh
Dear friends,
today I’d like to share a new song we recently made. It’s called ‘Stray’. The song is about understanding that we all need to give ourselves a chance to correct ourselves and not repeat the same mistakes.
The concept of the song stems from my confusion of trying to understand the fifth affirmation ‘I’m not guilty’.
This always puzzled me. If I have done something wrong then should I not be guilty?
But later I realized that if you keep feeling guilty, it takes you to emotional disbalance. So when you say the affirmation, you are saying I want to be free, and face myself and be open to forgiveness and let the Mother Kundalini cleanse me so I won’t repeat the mistake again.
Here is the song, hope it’s worth a listen:
‘Now you feel guilty for something – what’s the use of feeling guilty? It’s just a myth. It’s an empty thing you are carrying upon yourself. No use feeling guilty. If you think you have done something wrong, just face it, that: “I have done this wrong and I will not do it again.” ‘
Shri Mataji, USA, 1992
Unlock the Power Within: Join Our 21-Days Meditation Journey Today for a Deep Meditation Experience!
Come Meditate With Us!
Join the FREE online 21-Days-Meditations Course:
https://us.sahajayoga.org/jan2024/
Discover the Truth Within Yourself – Sahaja Yoga Welcomes You!
Session 3 started on May 2nd, marking the start of another 21-day course of meditations. These sessions progressively build upon each other but are open to join at any time. They provide continuous guidance, ensuring support whenever needed.
We are committed to accompanying you throughout your journey, ensuring you never feel alone in navigating these practices.
Below is a list of what you’ll receive upon joining:
𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:
Awaken your inner energy for positive change.
Explore the realms of spiritual ascent and the chakras.
Attain thoughtless awareness through daily meditation.
𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:
Guided Online Meditations
Every program a new topic to go deeper within
Platform with recordings and handouts
Live music
Q & As
Long-time meditators sharing their personal experiences
Breakout rooms throughout the session if you have questions
WhatsApp Community for latest updates and support
Get your personal mentor to assist you in your spiritual growth!
Everything and always FREE
You can find the recordings of all sessions by scrolling down the page.
Click on “+ Session 1 (Day1 – Day21) and you will find the videos together with the handouts referring to topics of that day.
Self-Realization and the Unseen Magnitude
“Actually when we are close to a mountain we cannot see much of it, and that’s why we don’t realize the volume that is so close to us, the greatness that is facing us.
This is one of the illusions that works out, for people who do not realize it mentally what they are in for, where are they, what have they found, what is self-realization, what is its magnitude, how far they have to go, why are they chosen, what is their purpose of life, how far they have come up, how far they can understand? All these things are beyond the grasp, and one gets stunned.
One does not know what has happened to him when he has got his realization actually”
~Shri Mataji, Founder of Sahaja Yoga.
“I Bow to All the Seekers of Truth”
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A Message From Chris: Embrace Truth, Embrace Sahaja Yoga.
At public programs, before explaining the way that Sahaja yoga works, and raising the Kundalini of people new to Sahaja Yoga, Shri Mataji would often say. “I bow to all the seekers of the truth.”
I would also like to say, on behalf of all the Sahaja Yogis involved in the presentation of the 21 Days Meditation courses, how much we deeply value the sincerity and depth of all the wonderful new people that we have met and continue to meet during these programs. We look forward to meditating with you all again tomorrow evening!
“I bow to all the seekers of the truth.
At the very outset we have to know that truth is what it is. You cannot change it; you cannot transform it and you cannot pay for it.
We are all seekers of truth. What are we seeking perhaps you do not know.
Whatever I am going to tell you today you should not accept it blindfolded, but you must keep your mind open like scientist, and if it is proved then you better accept as honest people. Because it is for the benevolence of yourself, your family, your country and the whole world.”
Shri Mataji
Unlock the Power Within: Join Our 21-Days Meditation Journey Today for a Deep Meditation Experience!
Come Meditate With Us!
Join the FREE online 21-Days-Meditations Course:
https://us.sahajayoga.org/jan2024/
Discover the Truth Within Yourself – Sahaja Yoga Welcomes You!
Session 3 started on May 2nd, marking the start of another 21-day course of meditations. These sessions progressively build upon each other but are open to join at any time. They provide continuous guidance, ensuring support whenever needed.
We are committed to accompanying you throughout your journey, ensuring you never feel alone in navigating these practices.
Below is a list of what you’ll receive upon joining:
𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:
Awaken your inner energy for positive change.
Explore the realms of spiritual ascent and the chakras.
Attain thoughtless awareness through daily meditation.
𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:
Guided Online Meditations
Every program a new topic to go deeper within
Platform with recordings and handouts
Live music
Q & As
Long-time meditators sharing their personal experiences
Breakout rooms throughout the session if you have questions
WhatsApp Community for latest updates and support
Get your personal mentor to assist you in your spiritual growth!
Everything and always FREE
You can find the recordings of all sessions by scrolling down the page.
Click on “+ Session 1 (Day1 – Day21) and you will find the videos together with the handouts referring to topics of that day.
Real Consciousness on the Central Nervous System
If you are seeking spiritual awakening and verifiable experiences then please join our FREE online meditation course or access the recordings of the meditation sessions.
A Sahaja Yoga Practitioner’s Reflection:
Reality and How We Perceive It
– Sylvia
For me, reading the words:
“Is a consciousness, means on the central nervous system you feel that consciousness, and that is what is the reality.” feels so profoundly sensible and satisfying. And opens so many doors, not closes them.
Having landed in many dead – ends and unanswered questions – closed doors – with thinking and reading so much, knowing that what we experience is the reality, ended my search at Sahaj Yoga. What I have experienced in Sahaja Yoga this far is an on going naturally unfolding journey in reality that is verifiable and helps me understand and enjoy every area of life.
THE SYSTEM OF THE NATURE🌳
“So Sahaja Yoga is a system which is the system of the nature. It is not a system of human beings, which is artificial, or an organization, or a mass movement, nothing of the kind. It is the system of the nature itself, which has made you a human being, an individual, now, like an egg.
Now this individual has to become, not the mass, which is an animal instinct, but to become collectively conscious – a consciousness, means that on the central nervous system you feel that consciousness, and that is what is the reality.
We go about into anything understanding that this is right, that is right, it is all mental. If you understand everything whatever is mentally available, you are still in the shell but what you feel is the point – then what you feel on your central nervous system is your real consciousness. The rest of it is your mental activities, imagination, or whatever is mental is manmade – it has no meaning.
Like we have written books after books, I don’t know how many energies have been wasted in doing all sorts of things. Books after books are written about this, that, all kinds of yarns and yarns of, I should say, imaginary wanderings about things.But that’s not the thing, you see. It’s within yourself. That what is within yourself, is your own spirit, that resides there in your heart. It is your own power, which you should get. And if you can feel that power then you will be amazed that you don’t have to have any United Nations Organization and all that.
You really enter into the Kingdom of God in the sense that you get that power of love, which makes you extremely loving, sweet, I should say magnetic, extremely gentle, and also could be very powerful if it comes to use of power.”– Shri Mataji Nirmala Devi
Come Meditate With Us!
Join the FREE online 21-Days-Meditations Course:
https://us.sahajayoga.org/jan2024/
This course started at the beginning of the year, but any time is a good time to join!
Session 3 begins on May 2nd, marking the start of another 21-day course of meditations. These sessions progressively build upon each other but are open for enrollment at any time. They provide continuous guidance, ensuring support whenever needed. We are committed to accompanying you throughout your journey, ensuring you never feel alone in navigating these practices. Below is a list of what you’ll receive upon joining:
𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:
Awaken your inner energy for positive change.
Explore the realms of spiritual ascent and the chakras.
Attain thoughtless awareness through daily meditation.
𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:
Guided Online Meditations
Every program a new topic to go deeper within
Platform with recordings and handouts
Live music
Q & As
Long-time meditators sharing their personal experiences
Breakout rooms throughout the session if you have questions
WhatsApp Community for latest updates and support
Get your personal mentor to assist you in your spiritual growth!
Everything and always FREE
You can find the recordings of all sessions by scrolling down the page.
Click on “+ Session 1 (Day1 – Day21) and you will find the videos together with the handouts referring to topics of that day.
Reminder: Starts Today, May 2nd – Session 3 of the 21-Days Meditation Course
Session 3 begins today, May 2nd, marking the start of another 21-day course of meditations. These sessions progressively build upon each other but are open to join at any time.
Sahaja Yoga practitioners advice on the course:
– Rahul
“Think of it like moving through a helix or upward moving spiral, it’s a circle but every 21 days session later we are at a higher point. So we build upon the previous, we ascend higher, we evolve. That is the circle of life.
It’s like the work of an artist creating one layer and then adding another layer of detail. Kundalini, moving through 7 centers, 3 sides, integrating them and going to Sahasrara and then again rising with greater force till the reflection of Spirit in our being is complete.”
This course provides continuous guidance, ensuring support whenever needed.
We are committed to accompanying you throughout your journey, ensuring you never feel alone in navigating these practices.
Below is a list of what you’ll receive upon joining:
𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:
Awaken your inner energy for positive change.
Explore the realms of spiritual ascent and the chakras.
Attain thoughtless awareness through daily meditation.
𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:
Guided Online Meditations
Every program a new topic to go deeper within
Platform with recordings and handouts
Live music
Q & As
Long-time meditators sharing their personal experiences
Breakout rooms throughout the session if you have questions
WhatsApp Community for latest updates and support
Get your personal mentor to assist you in your spiritual growth!
Everything and always FREE
If you are seeking a spiritual community where spiritual knowledge and experiences are shared for free then please join our FREE online meditation course or access the recordings of the meditation sessions.
Come meditate with us!
Join the FREE online 21-Days-Meditations Course:
https://us.sahajayoga.org/jan2024/
This course started beginning of this year but any time is a good time to join!
You can find the recordings of all sessions if you scroll down the page. Click on “+ Session 1 (Day1 – Day21) and you will find the video together with the handouts referring to topics of that day
Mark the Date: May 2nd – the Start of Session 3 of the 21-Days Meditation Course
Session 3 begins on May 2nd, marking the start of another 21-day course of meditations. These sessions progressively build upon each other but are open to join at any time.
Sahaja Yoga practitioners advice on the course:
– Rahul
“Think of it like moving through a helix or upward moving spiral, it’s a circle but every 21 days session later we are at a higher point. So we build upon the previous, we ascend higher, we evolve. That is the circle of life.
It’s like the work of an artist creating one layer and then adding another layer of detail. Kundalini, moving through 7 centers, 3 sides, integrating them and going to Sahasrara and then again rising with greater force till the reflection of Spirit in our being is complete.”
This course provides continuous guidance, ensuring support whenever needed.
We are committed to accompanying you throughout your journey, ensuring you never feel alone in navigating these practices.
Below is a list of what you’ll receive upon joining:
𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:
Awaken your inner energy for positive change.
Explore the realms of spiritual ascent and the chakras.
Attain thoughtless awareness through daily meditation.
𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:
Guided Online Meditations
Every program a new topic to go deeper within
Platform with recordings and handouts
Live music
Q & As
Long-time meditators sharing their personal experiences
Breakout rooms throughout the session if you have questions
WhatsApp Community for latest updates and support
Get your personal mentor to assist you in your spiritual growth!
Everything and always FREE
If you are seeking a spiritual community where spiritual knowledge and experiences are shared for free then please join our FREE online meditation course or access the recordings of the meditation sessions.
Come meditate with us!
Join the FREE online 21-Days-Meditations Course:
https://us.sahajayoga.org/jan2024/
This course started beginning of this year but any time is a good time to join!
You can find the recordings of all sessions if you scroll down the page. Click on “+ Session 1 (Day1 – Day21) and you will find the video together with the handouts referring to topics of that day
Self-Love in Spirituality
If you are seeking to manifest self-love and you would like to discover a new way of introspection and self-discovery then please join our FREE online meditation course or access the recordings of the meditation sessions.
A Sahaja Yoga Practitioner’s Reflection:
Introspection, the Importance of Loving Yourself and Self-Improvement
– Shubdha
💕Learn to Love yourself 💕
As we embark on our spiritual Sahaja journey and delve deeper within ourselves, there are still moments when we struggle to let go of our reactions to various situations.
We may find ourselves becoming irritated, occasionally losing our temper, or even feeling anger, later regretting our actions. It is completely okay as long as we possess the capacity for introspection.
It is crucial that we observe ourselves and understand the reasons behind these reactions, with a sincere desire to improve and rectify our behavior using vibratory awareness.
Another question we can pose during this introspective process is whether we truly love ourselves. If we genuinely care for ourselves, it becomes inconceivable to harm our inner being through such negative emotions and actions.
Staying authentic to ourselves and maintaining inner purity are fundamental aspects of ascending in our spiritual journey.
Drawing from my personal experience, as I engaged in self-reflection and sought self-improvement, the profound self-love I developed for myself not only benefited my inner well-being immensely but also enabled me to extend that love to those around me.
🌹🌹🌹
“How do we describe love?The meaning of love is that whenever, whatever work you do should be for your welfare and welfare of others.
Welfare should support the Spirit. The Welfare of the Spirit is love and is joy.”
-Shri Mataji Nirmala Devi
Come Meditate With Us!
Join the FREE online 21-Days-Meditations Course:
https://us.sahajayoga.org/jan2024/
This course started at the beginning of the year, but any time is a good time to join!
Session 3 begins on May 2nd, marking the start of another 21-day course of meditations. These sessions progressively build upon each other but are open for enrollment at any time. They provide continuous guidance, ensuring support whenever needed. We are committed to accompanying you throughout your journey, ensuring you never feel alone in navigating these practices. Below is a list of what you’ll receive upon joining:
𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:
Awaken your inner energy for positive change.
Explore the realms of spiritual ascent and the chakras.
Attain thoughtless awareness through daily meditation.
𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:
Guided Online Meditations
Every program a new topic to go deeper within
Platform with recordings and handouts
Live music
Q & As
Long-time meditators sharing their personal experiences
Breakout rooms throughout the session if you have questions
WhatsApp Community for latest updates and support
Get your personal mentor to assist you in your spiritual growth!
Everything and always FREE
You can find the recordings of all sessions by scrolling down the page.
Click on “+ Session 1 (Day1 – Day21) and you will find the videos together with the handouts referring to topics of that day.
The Spiritual Journey of A Seeker
A Sahaja Yoga Practitioner’s Experience of Seeking, Divine Guidance and Overcoming Doubt and Frustration
– Rahul
I have been a spiritual seeker since childhood and at the age of around 20, my seeking was at its peak. I was a student back then in my freshman year at a university.
I remember strolling around campus one evening and ardently praying to the divine that I could not carry on with this seeking anymore. I was tired of looking, trying various techniques, and reading various books to find that precious sublime experience of truth that would quench my longing thirst.
My heart echoed in all its earnestness and intensity “O Lord there must be people out there who are connected to truth, connected to you, for it cannot be that there is only darkness, if there is shadow there must also be light, please connect me to them and through them to you.”
That prayer was the inflection point that changed the direction of my life, for the very next day the answer came. I saw a poster of the Sahaja Yoga meeting on campus and a radiant picture of Shri Mataji. I started going to these classes.
It was not until a year and a half later that I started feeling cool vibrations on my palms and the top of my head. Many people asked me why I continued to practice Sahaja Yoga when I had not experienced any of what was said I would feel for more than a year.
I told them because even though I did not feel any vibrations for a year, I still felt in my heart the peace that the divine was guiding me. I knew where all the other paths that I had traversed before led to, to dead-ends. I knew the synchronicity that was happening in my life was far too many to be a random probability of chance or mere coincidence.
I knew that finding Sahaja Yoga on the university campus and all the prior events that led to it (with prayer being the culminating event) were all divinely orchestrated and not accidental happenings.
It was only clear when I saw all of it in hindsight. I saw that a divine hand had brought me to this point when my seeking had ripened, and it was guiding me so even if I was not feeling the vibrations, I was sensing it at a deeper level. I was assured in the fact that I am being guided by that divine love and therefore I must patiently tread this path.
I also saw the genuineness in Sahaja Yogis and felt the pure motherly love and concern of Shri Mataji which was without any facade. I understood I had gone in the wrong direction in my seeking so first is course correction and only when I return to balance to point zero, that is when I would start to experience things so it can take time.
My ego created doubts, frustrations, and anxiety but I am glad I chose to listen to the voice of wisdom in my heart for I realized that these feelings of frustration, impatience, and anxiety at not seeing the results were also just another layer of mind, a hurdle which needed to be witnessed and transcended. That is what surrender is and why it is so important. That realization opened my heart and opened my Sahasrara and then I never had to look back.
Things are much easier now than it was 20 years ago. All the knowledge is so easily available and now we have online courses running continuously. This is nothing but God’s grace.
If we are able to recognize this and allow the feeling of gratitude sink in our heart and let it expand then for those of you who have not felt the vibrations yet, this might just do the trick 😊.
If you are seeking spiritual growth and personal transformation then please join our FREE online meditation course or access the recordings of the meditation sessions.
Come meditate with us!
Join the FREE online 21-Days-Meditations Course:
https://us.sahajayoga.org/jan2024/
This course started beginning of this year but any time is a good time to join!
You can find the recordings of all sessions if you scroll down the page. Click on “+ Session 1 (Day1 – Day21) and you will find the video together with the handouts referring to topics of that day
Everyday with Shri Mataji – Get Spiritual Quotes Daily
Sahaja Yoga Meditation App
COME MEDITATE IN CONNECTICUT 