Places To Meditate

Locations for Sahaja Yoga Meditation Classes

Online Meditation Courses

Shri Mataji, founder of Sahaja Yoga

Sahaja Yoga Meditation is an easy to learn technique where you can get in touch with your inner energy. Once you are connected with the energy within it has a whole variety of positive impacts on you and your life including dealing better with stress by establishing mental silence, getting rid of any depressive feelings or anxiety, finding a healthy work/life balance, reducing health problems and much more.  If you’d like to try it right away online, there are some great online courses available. To get the full experience of meditating in a group, you can join our mediation classes here.

The Meditation Classes are always free.

Here is an Australian news report about the effects of Sahaja Yoga Meditation:

Leave a comment


  1. It’s awesome to read about the information.thanks.

  2. It’s awesome to read about the information.thanks.

  3. Jim

     /  January 7, 2014

    Will you be rescheduling/changing the location of the Manchester classes?

    • Hi Jim, for the moment no changes or reschedules are planned for the meditations in Manchester.

      • Jim

         /  January 7, 2014

        Thanks. I went to the library tonight and they said group didn’t reserve the room for 2014. Is there a meditation group that meets in the Hartford area?

      • Hi Jim, the library does not allow us to book the room for the whole year in advance. We can only do that on a weekly/monthly basis. Unfortunately yesterday it happened that they gave the room already to someone else so the meeting was cancelled. We usually send the info to our Meetup- and e-mail Group. I am sorry that you went there yesterday when the meeting did not happen but it also made me aware that I should always put these info on this blog as well which I will do from now on. Next meeting should be as usual on Tuesday in the library. Sorry again and hope to see you in one of our meditation meetings! all the best, Angi

  4. Elaine

     /  October 23, 2013

    Where are your meditation classes held at in Hartford, Ct?

    • Hi Elaine, we have meetings each Tuesday, starting at 6:45 PM near Hartford in Manchester, Whiton Library, 100 North Main Street


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