Know Thyself – A Journey of Self-Discovery Through Meditation

We invite you to explore our Sahaja Yoga Meditation stand at Celebrate West Hartford 2026, where you can learn about our complimentary meditation classes and the free online transformative 21 Days of Meditation program.
Saturday, June 6, 2026 — 10 AM to 6 PM
Sunday, June 7, 2026 — 12 PM to 6 PM
West Hartford Town Hall
50 South Main Street
West Hartford, CT
Celebrate! West Hartford promises a delightful array of arts, crafts, and family-friendly activities. We look forward to welcoming you and sharing the gift of inner peace.
If you’re unable to visit us at Celebrate West Hartford 2026, you’re warmly invited to join one of our free meditation programs online or in person.
Throughout the year, we offer regular meditation classes, special events, and our popular 21 Days of Meditation program. All programs are completely free and suitable for beginners.
You can find upcoming events and classes here:
No previous experience is needed. You can simply join, experience the meditation, and decide for yourself whether it resonates with you.
Many people enjoy having a place where they can continue their meditation journey between classes. That’s why we created our free 21 Days of Meditation Facebook Group.
Inside the group you’ll find:
Whether you are completely new to meditation or have been meditating for years, the group offers a welcoming space to learn, explore, and connect with others who are seeking more peace, balance, and joy in their lives.
You can join the Facebook group here: https://www.facebook.com/groups/21daysofmeditation
Many meditation techniques ask you to gradually quiet the mind through concentration, breathing exercises, or years of practice.
Sahaja Yoga Meditation begins in a different way.
The first step is the awakening of a subtle inner energy called the Kundalini. As this energy rises within us, it naturally helps the attention become more peaceful and balanced. Many people experience moments of inner silence and mental calmness from their very first meditation.
Rather than asking you to believe in something, Sahaja Yoga Meditation invites you to experience it for yourself.
That is why thousands of people around the world have been practicing it for decades. It is simple, practical, free of charge, and can easily become part of everyday life.
Whether you meet us at Celebrate West Hartford 2026 or join us online, we look forward to welcoming you and sharing this unique experience with you.
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