The Way to Self-Realisation – the Knowledge of the Spirit
What if you can reduce or even switch off your thoughts in minutes without doing anything? No concentration, no physical work-out or poses, no breathing techniques.
How is it possible?
By activating your innate inner energy known as Kundalini which rises along the spine and directly activates the parasympathetic nervous system which usually enables us to rest and sleep. BUT, when you meditate with an awakened Kundalini scientific research has shown that the state of relaxation and calm goes way beyond a normal rest or sleep or even the effects of other meditations.
Want to experience it? Join our Wednesday guided online meditations! We are looking forward to meditating together with you!
“On one side there are thoughts of the past by which you are conditioned, and on the other side, there are thoughts of your future that you keep on thinking. What will happen tomorrow or the day after tomorrow? When you come in the middle of both, you become thoughtless. Because you are in the present where there is no thought. You are awakened, you are aware but you become thoughtless.”
Shri Mataji, 1979-1-9