COME MEDITATE IN CONNECTICUT
The Way to Self-Realisation – the Knowledge of the Spirit
Divine Knowledge
Knowledge – Inspirational Quote – Meditation exercise; to make the most of this, allow yourself to be guided through a meditation to awaken your Kundalini if you haven’t already.
With the Kundalini Awakening, the beginning of your Self-Realization, a whole new world begins to unfold. As the Kundalini gently connects us with the Divine force, to the extent we can bear, our true transformation starts, much like a seed sown in the earth that begins to sprout.
The seed thought that the darkness of the soil was all that existed. It never expected that a whole new world awaited it where it would grow and transform beyond its wildest dreams.
When we stand in the light of the Divine we begin to see this innate beautiful being that we truly are, and we embark on a journey to new shores of awareness.
“Now one has to know that this All Pervading Power of Divine Love is the Ocean of compassion and love.
It is the Ocean of knowledge. All the real knowledge you know, not from the books, not from the words, but the real knowledge about Reality.
It is the Ocean of so many miracles and so many blessings.
But above all it is the Ocean of forgiveness. Whatever wrong you might have done, whatever mistakes you might have committed, all are forgiven by this Divine Power of Love.
Truth is love, love is peace, and all of them are one. You become the master of it. You don’t dominate others, don’t torture others, but you love. And this love is without any lust or greed.
Above all this Ocean of Love is the Ocean of Joy. You become joyous. Joy is not like happiness or unhappiness. It is singular. You enjoy yourself, you enjoy the nature, you enjoy everything.
It is such a remarkable thing that is going to happen. We can say now there is a global transformation.
So there will be no wars, no arguments, no discussions. Because everybody will know the same truth. No fixed ideas, it is just Reality.”
Shri Mataji Nirmala Devi
Transformation through Meditation: Manifesting The Divine Knowledge
Notice that this segment forms a part of the guided meditation to awaken the Kundalini. Our second energy center, the Svadisthana Chakra on the left side, embodies the manifestation of Divine knowledge within us.
“Now, please take your right hand on the lower portion of your abdomen on the left hand side.
Here is the center of pure Divine Knowledge.
I’ve already told you that I cannot force it on you, so please ask six times: “Mother, please give me pure divine knowledge.”
Ask six times, because this center has got six petals. As soon as you ask for the pure Divine knowledge, this Kundalini, this force in the sacrum bone, starts rising.”
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Every Wednesday on Zoom at 7:30 PM EST
Self-Knowledge
“Now the spirit is the source of absolute truth. Spirit is the reflection of God Almighty in your heart.”
Shri Mataji Nirmala Devi
Transformation through Meditation: Connect with Your Spirit
To make the most of this, allow yourself to be guided through a meditation to awaken your Kundalini if you haven’t already
I am not this body
I am not this mind
I am not these emotions
I am eternal bliss and awareness
I am the Spirit, the reflection of God Almighty
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Join our meditation community with guided meditations every Wednesday on Zoom at 7:30 PM EST
We Have To Become The Self
“It has been said, practically in all the scriptures, that you have to seek your Self; you have to find your Self.
[…]
And now, at this stage we are free to do what we like. Many people ask Me, “What was the need to give this freedom to human beings?”
It was very necessary. If you have to have the ultimate freedom you must know how to deal with it. You have to understand.
Of course, human beings have to make mistakes: to err is human. And we have to understand that this trial and error and trial and error business, has made us understand. Also, those who have not understood must understand, that there must be a wiser or surer way to achieve that goal of Self-realization, of Self-knowledge.Self-knowledge, we do not have; we must admit it very humbly. We have had no system by which we could know ourselves.
But think of a computer that is a human being. As soon as you see me, you know I am there. You don’t have to go for programming, you don’t have to consult anything, you don’t have to use any kind of computer or some sort of a complicated machinery. Automatically, spontaneously, in a split of a second, you know that I’m standing before you and talking to you. Such a computer, we cannot create.But the Divine has created such a great computer and that is the human being. And this human being is the only one who is going to achieve that higher state, which we call as the spiritual state of the Self.”
Shri Mataji Nirmala Devi
Here is the full talk of the public program in 1987:
Come Meditate with us!
One hour can make all the difference.
Take this opportunity to experience the true power of meditation with expert guidance, personal stories, and live Q&As.
Starts January 25th, and it’s completely free, always – as true spirituality should be.
Reserve your spot here:
👉 https://us.sahajayoga.org/21days2025/
The Path of Awakening: A Documentary Commemorating Shri Mataji Nirmala Devi’s 100th Anniversary
Premiered Mar 21, 2023
Prepare yourself to embark on a journey of discovery through a documentary that delves deeply into the many dimensions of the transformational teachings of Sahaja Yoga, highlighting its uniqueness and the reasons for embracing its path of awakening.
The documentary showcases interviews with Shri Mataji, the founder of Sahaja Yoga, and with a few other Sahaja Yogis who share their personal experiences, wisdoms and insights.
It opens new horizons and covers a diverse range of topics, including history, culture, science, and religion.
▬ Timeline ▬ 00:00 – Opening Scene 01:59 – What is Sahaja Yoga & Meditation? 04:42 – Origins of the word “Sahaja” 05:41 – Biography of Shri Mataji & the Spread of Sahaja Yoga 12:10 – Science & Religion as two of the most Influential Paradigms 17:35 – Relation of God’s Existence to the Creation of the Universe 21:24 – Medicine & Benefits of Sahaja Yoga 26:22 – Let’s Meditate! (Self-Realization) 32:38 – Culture of Sahaja Yoga 38:15 – Outro & Vision of Shri Mataji for Sahaja Yoga
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Every Wednesday on Zoom at 7:30 PM EST
The True Master
“The one who is the true master or the Satguru [perfect guru] will tell you that you have to seek your Self.
He has no interest in what you are, nor does he have any interest in what you can give him.”
Shri Mataji Nirmala Devi
Come Meditate with us!
Every Wednesday on Zoom at 7:30 PM EST
Sahaja Yoga’s Remarkable Impact in Uttar Pradesh
A heartwarming development shines a spotlight on the profound impact of Sahaja Yoga in India. Sahaja Yoga India has been invited by the state government of Uttar Pradesh to conduct meditation programs in a staggering 82 districts, touching the lives of hundreds of thousands of people, especially students and teachers.
Meditation in education
School authorities recognize the profound and transformative impact of meditation, and especially of Sahaja Yoga meditation with its easy to follow meditation techniques that lead to inner peace and freedom from thoughts.
The invitation and support from the government of Uttar Pradesh stands as a testament to the shared commitment of growth, awakening, and unity through meditation. Sahaja Yoga continues to spread its light, guiding individuals toward inner tranquility, and an enriched and harmonious existence.
Come Meditate with us!
Every Wednesday on Zoom at 7:30 PM EST
Unlocking Personal Growth: A Transformative Journey through Sahaja Yoga Meditation
In the whirlwind of our modern lives, where constant demands and expectations pull us in all directions, personal growth often takes a back seat. We find ourselves chasing external achievements while the journey within remains unexplored. In this pursuit of self-improvement, one often overlooked yet profound practice stands out: Sahaja Yoga Meditation.
The Essence of Sahaja Yoga Meditation
Sahaja Yoga Meditation isn’t just a form of relaxation; it’s a path to self-discovery and personal transformation.
It’s a journey that doesn’t ask you to change who you are, but rather invites you to explore the depths of your being.
Founded by Shri Mataji Nirmala Devi, Sahaja Yoga Meditation takes a unique approach by focusing on the awakening of the dormant spiritual energy within each individual, the Kundalini.
The Journey Inward
Personal growth begins with self-awareness. Sahaja Yoga Meditation facilitates this journey inward. As you sit in stillness, the awakening of your Kundalini enables you to embark on a journey of self-observation from a fresh perspective.
One can compare it with discovering a new language. The Kundalini communicates your inner state through the vibrations that start to flow in your hands and over your head.
These vibrations indicate the state of your chakras and channels.
With regular practice, you learn to decode these vibrations, observe your inner state without judgment, balance your chakras with simple clearing techniques and experience inner peace through freedom of thoughts.
Cultivating Emotional Intelligence
Personal growth involves emotional intelligence—the ability to navigate your emotions and respond to life’s challenges with grace.
Sahaja Yoga Meditation provides easy to master meditation techniques to balance and harmonize your energy centers, known as chakras.
This balance creates a sense of emotional stability, enabling you to approach situations with clarity, compassion, and resilience.
Discovering Your Inner Strength
As your meditation practice deepens, you start connecting with an immense source of inner strength and wisdom.
This newfound connection helps you tap into your intuition, guiding you towards decisions that align with your true self.
With Sahaja Yoga Meditation, you become the master of your destiny, making choices that resonate with your authentic aspirations.
Expanding Your Awareness
Personal growth involves expanding your awareness beyond the limitations of the ego.
Sahaja Yoga Meditation opens the gateway to collective consciousness, allowing you to experience the interconnectedness of all beings.
This expanded awareness fosters empathy, compassion, and a genuine sense of oneness with the world around you.
Embracing Personal Growth with Open Arms
In a world where personal growth is often equated with external achievements, Sahaja Yoga Meditation offers a refreshing approach—a journey that’s rooted in self-acceptance, self-awareness, and inner transformation.
As you delve into the depths of your being through this practice, you’ll find that personal growth isn’t a destination; it’s a continuous, enriching journey that unfolds with each meditation session.
So, if you’re ready to embark on a profound journey of self-discovery and personal growth, Sahaja Yoga Meditation awaits. Allow yourself the gift of stillness, the joy of self-acceptance, and the transformation that comes from aligning with your true essence. Your path to personal growth begins within—unveil it with Sahaja Yoga Meditation.
Come Meditate with us!
Every Wednesday on Zoom at 7:30 PM EST
🎶🧘 Join Us for a Transformative Experience at the Mark Twain House and Museum this Friday, Aug.11th – “A Musical and Meditative Journey” 🏡🎵
Date: August 11 
Time: 6PM Exhibition and Meditation Workshops / 7PM Concert 
Venue: Mark Twain House
Dear music and meditation enthusiasts,
Are you ready to embark on a captivating journey that promises an escape from the hustle and bustle of everyday life and uplifts the spirit?
Join us for a truly special evening that commemorates the 100th birthday of Shri Mataji Nirmala Devi. We’re excited to invite you to “A Musical and Meditative Journey,” an event that celebrates her profound teachings through the universal languages of music and meditation. This free event will take place at the historic Mark Twain House and Museum. 
Event Highlights
Soothing Melodies: Immerse yourself in the enchanting world of music, where every note is carefully crafted to resonate with your inner being. Allow the melodies to soothe your mind and guide you to a state of relaxation.
Guided Meditation: Experience the power of meditation in the serene ambiance of the Mark Twain House. Let go of the stresses of the outside world as you’re guided towards a state of profound inner stillness. Discover the art of being fully present in the moment.
Elevate Your Awareness: Just as Mark Twain’s words have touched the hearts of many, this event aims to connect you with the deeper dimensions of your own existence. Through the intertwining of music and meditation, you’ll be gently led to discover the essence of your Self within.
Unity Through Music: Music is a universal language that transcends barriers, and this event is a celebration of Shri Mataji Nirmala Devi who united human beings of all backgrounds through a Universal Awakening.
Why You Shouldn’t Miss It
Holistic Well-being: In a world that’s constantly on the move, taking time for self-care is essential. “A Musical and Meditative Journey” offers you the chance to unwind, recharge, and nurture your mental and emotional well-being.
Spiritual Awakening: Experience the transformative power of music and meditation and feel the awakening of your spiritual consciousness. The combination of these two art forms will open doors to new perspectives and insights.
Community Connection: Connect with a diverse community of individuals who share your passion for music and meditation. Engage in meaningful conversations and build lasting connections that extend beyond the event.
How to Attend
Attendance is completely free, but spaces are limited. To secure your spot, RSVP at:
https://www.eventbrite.com/e/music-and-subtle-awakening-hartford-connecticut-tickets-678520722747.
Be sure to arrive a little early to settle in and prepare for the musical and meditative journey that awaits you.
Join us for an event that promises to leave you inspired, refreshed, and in tune with your inner self. “A Musical and Meditative Journey” at the historic Mark Twain House is an experience you won’t want to miss. See you there!
For more information and updates, visit comemeditate.com/events
#MusicalMeditationJourney #MarkTwainHouseEvents #SoulHarmony
Save the Date! – Meet Us August 11 at the Mark Twain House For a Special Event
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A Musical & Meditative Journey at the Mark Twain House
Free Admission
6 PM Panel Exhibit with Meditation Workshops
7 PM Concert
Address:
Mark Twain House & Museum
351 Farmington Ave · Hartford, CT
Be transported on a musical journey within, and experience the effortless awakening of a subtle, nourishing energy that exists within every one of us. This awakening will allow us to connect more deeply with ourselves and with each other.
Renowned artists from India, Brazil, and the US will perform musical compositions interwoven with poetry and narration. Instruments will include bansuri, (Indian bamboo flute), acoustic guitar, mohan veena (Indian slide guitar), tabla and vocals.
This event is free but we ask to please register because there is only limited space available. Register here
Contact Info if you have any questions about this event: comemeditate@gmail.com
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Every Wednesday on Zoom at 7:30 PM EST
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