COME MEDITATE IN CONNECTICUT
The Way to Self-Realisation – the Knowledge of the Spirit
The Power of Kundalini Awakening
“Peace and thoughtless awareness will be established in you: you are in Antarmaun (inner silence) but aware of all outside things. Your vision will have a state of witness. Your intelligence will become dynamic, it becomes unique.”
Shri Mataji Nirmala Devi, Founder of Sahaja Yoga
Come Meditate with us!
Every Wednesday on Zoom at 7:30 PM EST
This Wednesday, July 19th: Cooling Down With a Foot-Soak
You will discover the cooling effects of a meditation combined with a foot-soak. This will not only cool down your physical body but it also helps to cool down your thoughts and to experience inner silence.
Find out more – come and meditate with us on Zoom every Wednesday at 7:30 PM: https://us02web.zoom.us/j/89702466159
ONLINE GUIDED MEDITATION: THIS WEDNESDAY – Experience The Power of Kundalini and How to Protect Yourself From Negative Energies
With the Awakening of the Kundalini countless benefits start to manifest.
The first sign is:
Deep Peace – because the Kundalini rises in the spine along the parasympathetic nervous system and therefore makes meditation effortless!
No long hours needed to calm down the sympathetic nervous system by concentrations exercises, physical movements or any other effort.
Experience the beautiful calming power of Kundalini –
The Kundalini acts on our chakras in the same way as the Earth on a seed.
As the seed starts sprouting our chakras start to open out and manifest their inner potential. That is where the real transformation happens! From becoming more joyful, creative and satisfied to feeling deeply fulfilled, in harmony with everyone and being able to let go of past pains – it all comes without effort.
The only thing needed like daily watering a plant is you daily nurturing your inner being with your meditation and exposing yourself to this beautiful power within you and around you!
Wednesday, June 27 at 7:30 PM on Zoom
“The day the Kundalini is awakened, on that day how will you know how it has affected you? It’s effect is understood by a Sahaja Yogi, that vibrations started flowing from within and kept on increasing, increasing and the joy kept coming. So the Divine power is activated. It does not speak. It manifests, does the work.”
Shri Mataji Nirmala Devi
Online Guided Meditation: This Wednesday – A Simple Method to Balance Emotions and Stress
Our attention can move into the past, the future, or be stable, quiet, and settled in the present. In a state of balance we are able to surmount inner and outer obstacles to becoming our true selves.
Discover an easy to follow meditation that helps to calm the emotions and dissolve stress –
Wednesday, June 21 at 7:30 PM on Zoom
“As a result of your realization [Kundalini Awakening], you become a balanced person; take things easily, in the right perspective.”
– Shri Mataji Nirmala Devi, Founder of Sahaja Yoga
One Thing We All Have In Common…
“The first and fundamental truth is that all of us – whether you are white, black, brown, yellow, any colour, whatever community, whatever country you may be coming from – all of you have one thing. That is Kundalini, this power within you.
Excerpt of a talk by Shri Mataji Nirmala Devi on15 JUN 1999
It does not differentiate. Only we mentally differentiate like this, that this one is like this and this one is like that and we have different, different groups. Again, that is our mind which creates, gets into distinctions.
But the Kundalini, who is your Mother, your individual Mother, is reflected in every person wherever you may go.”
Switch Off Mental Clutter In Minutes
What if you can reduce or even switch off your thoughts in minutes without doing anything? No concentration, no physical work-out or poses, no breathing techniques.
How is it possible?
By activating your innate inner energy known as Kundalini which rises along the spine and directly activates the parasympathetic nervous system which usually enables us to rest and sleep. BUT, when you meditate with an awakened Kundalini scientific research has shown that the state of relaxation and calm goes way beyond a normal rest or sleep or even the effects of other meditations.
Want to experience it? Join our Wednesday guided online meditations! We are looking forward to meditating together with you!
“On one side there are thoughts of the past by which you are conditioned, and on the other side, there are thoughts of your future that you keep on thinking. What will happen tomorrow or the day after tomorrow? When you come in the middle of both, you become thoughtless. Because you are in the present where there is no thought. You are awakened, you are aware but you become thoughtless.”
Shri Mataji, 1979-1-9
Thank you for visiting us at the West Hartford Festival! Here is a video gift for you – the SECRET to a SIMPLE yet POWERFUL meditation technique for INNER PEACE :-)
What if you can switch in minutes from a state of high stress to inner peace?
Find out more – come and meditate with us on Zoom every Wednesday at 7:30 PM starting June 14th: https://us02web.zoom.us/j/89702466159
Especially right now when so much is uncertain and things feel more complicated than ever we need Simple and Powerful.
Discover how to bypass hours of traditional meditation methods where it takes concentration and effort to calm down the sympathetic nervous system and go directly into a state of calm by activating the parasympathetic nervous system.
Join our meditations on Zoom every Wednesday at 7:30 PM starting June 14th to find out more about the innate energy in every human being widely known but rarely experienced, how to activate it and how to balance stress and emotions almost immediately.
Here is the link: https://us02web.zoom.us/j/89702466159
If you can’t wait to find out more here is a recording of the first day of our online 21 Days meditation:
JUMP DIRECTLY TO A SECTION USING TIMESTAMPS BELOW
0:00 Intro music + Quotes
17:00 Introduction by the MC – Linda Taylor
24:47 Introduction to Sahaja Yoga Meditation by Mark & Sylvia
34:00 Self-Realization: Guided meditation by Sylvia
1:00:49 Talk from the Founder Shri Mataji Nirmala Devi
1:11:45 Live Indian Flute music by Shaktidhar
1:30:27 Announcements and Q&A
Looking forward to meeting you all online on Wednesday!
Upcoming Free Online Meditation Class in Connecticut
Thank you all who joined us at the West Hartford Festival to discover what Sahaja Yoga Meditation can do for you!
We will start our new weekly meditation course online every Wednesday at 7:30 PM starting on June 14th.
If you are interested to
- join guided meditations,
- discover easy to follow clearing techniques and
- how to find out more about your inner state and
- how to balance it
then please use this Zoom link. You do not need a passcode.
Hope to see you all on Wednesday to enjoy meditating together!
Meet Us In-Person at The West Hartford Festival -June 10 & 11, 2023
Upcoming Event
Visit Us at
The Street Fair in West Hartford
Saturday: 10am– 6pm | Sunday: Noon – 6pm
FESTIVAL LOCATION:
50 South Main Street, West Hartford, CT
Our Booth # 201
Ask us about the interactive online meditation sessions – Freedom From Thoughts
Discover An Easy to Follow Meditation that Is Always Free!
Find replays of guided meditations, in-depth meditation programs, resources and links to live events here. You can even request your own mentor! – All for free! Why? Because we got it for free, too and seeing the mind-blowing potential to change lives we want the whole world to have it!
Starting Soon!!! Global 21-Days Meditation Course
Get ready for the big meditation event today, at 8:45 pm ET!
Join thousands of participants either on Zoom or YouTube!
If you have not registered, yet or for more info here is the link:
The Free 21-Days Meditation Course Starts Tomorrow!
Course Outline
✧ Week 1: Awaken Your Inner Energy & Enjoy Inner Silence
Saturday, Jan 14 – Friday, Jan 20
✧ Week 2: Spiritual Ascent and the Chakras
Saturday, Jan 21 – Friday, Jan 27
✧ Week 3: Thoughtless Awareness through Meditation
Saturday, Jan 28 – Friday, Feb 3
About the Sessions
Sahaja Yoga meditation is experiential.
We will focus on what you are feeling while meditating during the class. We’ll cover a new topic every day.
In a typical session, there will be:
✧ guided meditation
✧ a talk by Shri Mataji, the founder
✧ live music
✧ Q&A
✧ breakout rooms for additional support
This is a spiritual meditation. We awaken the inner energy (Kundalini) that gently brings positive change within us – making us more balanced, peaceful, and joyous. As you participate in these daily classes you will notice increasing moments of clear perception, unclouded by unnecessary thoughts.
The 21-Day course is the beginning of an ongoing journey with an online community of Sahaja Yoga meditation practitioners. Classes are offered throughout the year for those who would like to go deeper and continue their spiritual growth.
Everyday with Shri Mataji – Get Spiritual Quotes Daily
Sahaja Yoga Meditation App
COME MEDITATE IN CONNECTICUT 