The Way to Self-Realisation – the Knowledge of the Spirit
Posted on May 13, 2021
by Come Meditate
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NEWS ARTICLE: WANT TO IMPROVE YOUR FOCUS & SELF-CONTROL? TRY SAHAJA YOGA MEDITATION
Category: Medical Research on Sahaja Yoga Meditation, News ArticlesTags: attention, cognitive control, Focus, monkey mind, positive changes to brain structure, quality of life, reduce mental chatter, Self-Control
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