Dancing With the Waves

“God is a great being and we are all part and parcel of that being. You have to just get connected with Him and know that we also become that great, a drop falling into the ocean. That is what has to happen to you. And then you will know that you become one with the desires of that ocean and just dance with the waves of that great ocean of love and compassion.”

Shri Mataji, 1980-0330

In all scriptures we were told that we have to be born twice; be born in the spirit. So something has to happen inside of us and that is the awakening of an Inner Energy which gives us our spiritual awakening.

Learn more about his energy here.

Follow this guided meditation to awaken your Inner Energy:

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What does it mean when the drop becomes the ocean?

The “drop” represents the small sense of who we think we are – our thoughts, worries, identity, and the feeling of being separate.

The “ocean” represents a deeper reality within us – peace, joy, and a connection to something much greater.

When we go beyond constant thinking and come into a state of inner stillness, we begin to experience that we are not limited to this small identity. In Sahaja Yoga, this happens naturally when the Kundalini rises and our attention moves inward.

In that experience, the “drop” does not disappear – it expands.
You begin to feel connected, more balanced, and less caught in comparison, fear, or the need to prove anything.

What remains is a simple, genuine quality: a good and open heart.

If you would like to experience this for yourself, you are warmly invited to join our free meditation classes—no belief needed, just a willingness to try and see what you feel.

You can also find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events

Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/