Transform Your Life with 21 Days of Meditation

Begin the New Year by Coming Home to Yourself

✨ One hour a day for 21 days.
It might be the most meaningful gift you give yourself this year. An invitation to pause, reconnect with yourself, and experience meditation in everyday life.

Starting January 24th, join our always free online 21-day Sahaja Yoga Meditation journey — a simple daily practice that can gently, naturally, and deeply transform your life.

👉Sign up here: https://us.sahajayoga.org/21days

“You can feel it, those vibrations [Divine energy] flowing into you. You can feel your heart emitting those vibrations because the Spirit is awakened. You can feel that. And you get that vibratory awareness by which, as you see on the hands, you can feel your chakras. That is self realization. Knowing about yourself, and also you know about others. It can happen just in a second, in a split of a second.”

— Shri Mataji Nirmala Devi, Caxton Hall, London, May 30, 1979

Experience of a Sahaja Yoga practitioner, Steve Wollenberger

Shri Mataji spoke about how when we become realized through the awakening of our kundalini, we emit those vibrations into our environment. It has an impact on everything and everyone around us. I have seen in my own life that when I am grounded, at peace and solid in my connection it does have an impact on others.

In that state of meditation, though we are not consciously trying to influence anyone, we become examples of another way to approach life – an integrated, balanced and joyful life. We just need to meditate, be ourselves and be true to ourselves, and we spontaneously make a contribution to the world.