When we stay in the present moment it is easy to achieve peace within.
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Discover a meditation how to balance emotions, dissolve stress, overcome anxieties and feel a state of inner peace.
How To Achieve World Peace
“Peace within will only bring the peace outside. Whatever we are inside is expressed outside.” – Shri Mataji
Did you know that: Sahaja Yoga Meditation actually increases grey matter in the brain!
Watch the replay of the mind blowing interview with Dr. Hernandez, Ph.D. in Neuroscience to learn more about the ground-breaking findings and how they can benefit us in our daily life.