Tag: Meditation

Achieve Yoga This Week

Meditation and Music Program Friday, May 30th, Ridgefield Park, NJ

Please RSVP by emailing sahaja30may@gmail.com

Meet us at Woodbury Earth Day, Saturday, April 26th

You will find us under this banner  11:00 AM – 4:00 PM Woodbury Middle School Grounds, 67  Washington Avenue, Woodbury, Connecticut http://www.woodburyearthday.org/

Meditation, mindfulness and mind-emptiness

 This article was published by The Conversation AUTHOR Ramesh Manocha Senior Lecturer, CADE Clinic, Department of Psychiatry, Sydney Medical School-Northern at University of Sydney DISCLOSURE STATEMENT Ramesh Manocha is a regular meditator. He has received funding from the RACGP and the Barbara Gross Research…

Unburden Yourself

Usually our life looks  pretty much like this: Sometimes we do not even have a goal but still face the same challenges. Life can be demanding and sometimes simply overwhelming. Many seek medical or mental help which often results in the intake of drugs with…

The 6th Step: Balance

In perfect balance we have from everything equally. Moving out to gain more of one side will always result in having less on the other. We experience complete balance when our emotions and desires (shown in the figure as the blue channel) work in…

The 5th Step: Clearing Techniques

After a long summer break we are back and as the weather is still great to do all sorts of outdoors activities we thought of sharing some helpful treatments for clearing the subtle system which we usually do indoors but are also great to…

A Personal Experience

All over the world people stream to meditation programs to experience the awakening of their Kundalini, the Inner Energy. With this awakening we receive a new awareness, and realize that our self is much more than we could ever have imagined. Therefore the process…

The 4th Step: How To Feel Vibrations

In the steps 1-3 we talked about the Inner Energy and how we can actually feel it, when it is awakened. Although many people do get the experience of feeling the cool breeze and – what we call – the vibrations, there are also…

Time to Meditate

Sahaja Meditation iPhone and iPad Applications have been released!

We are happy to announce that our iPhone and iPad Applications are now available to download on iTunes. Here is the download link: https://itunes.apple.com/us/app/sahajameditation/id544161096?mt=8 Some cool features:      

The Second Step: Awareness

Wouldn’t it be cool if we would always know what is the right thing to do, the right decision to take, the right objects to buy… well, there is a way. When your Inner Energy is awakened, a new awareness starts manifesting inside. Technically…

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