Tag: enlightenment

SAHAJA YOGA, THE JOURNEY WITHIN

It is said in one of the Upanishads: “It is not that thou lovest thy son because thou desirest him, but thou lovest thy son because thou desirest thine own soul.  The meaning of this is, that whomsoever we love, in him we find…

Science meets Meditation

In this video Professor Katya Rubia, Professor of Cognitive Neuroscience from the Institute of Psychiatry, King’s College, London presents an overview of Scientific Research into the health benefits of Sahaja Yoga Meditation, which is always offered free of charge. https://vimeo.com/89101187 Topics in this overview…

How To Become A Real Yogi (Including a 10-Minutes-Meditation)

Nowadays we have come to associate yoga with images of knotted limbs and uncomfortable positions with the aim to make our body fit and healthy. But do these practices really achieve yoga?  Where are all these stretches and exercises supposed to lead?  What does “yoga”…

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