Category: Benefits of Sahaja Yoga Meditation

Every Present Moment Is to Be Enjoyed

Not to get worried about the future. Not to be upset about the past.

How to Meditate???

What is the right way to meditate?

What Is The Meaning of My Life?

“What is the meaning of my life?”, is a question that almost every human being has asked at least once in life. But why is “finding our meaning” so important for us?

How To Achieve World Peace

How To Achieve World Peace
“Peace within will only bring the peace outside. Whatever we are inside is expressed outside.” – Shri Mataji

Did You Catch That? – Sahaja Yoga Meditation Actually Increases Levels of Gray Matter In The Brain!

Did you know that: Sahaja Yoga Meditation actually increases grey matter in the brain!
Watch the replay of the mind blowing interview with Dr. Hernandez, Ph.D. in Neuroscience to learn more about the ground-breaking findings and how they can benefit us in our daily life.

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