Category: Benefits of Sahaja Yoga Meditation

The True Meaning of “Yoga”

Yoga was not meant to be used to slim down or build a beautiful body. It is meant to achieve the oneness with the Divine.

What Happens at 4:30 AM ? And Why Should We Know About It?

The best time to get deeper into your being…

The Spiral Way that Leads to a Higher Awareness

Discover the gentle calmness and peace that comes with the Awakening of your own Inner Energy. The soothing connection with your Inner Being.

Feeling Worried? Stressed? Let Your Kundalini Take Care of You!

Discover a meditation how to balance emotions, dissolve stress, overcome anxieties and feel a state of inner peace.

Getting Up at 5 AM for the Morning Meditation – Discover One Way to Overcome the Inner Villain and Gain All Life-Changing Benefits!

we know what is good for us but sometimes we do not do what we should…

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