Tag: Stress Management

International Yoga Day – Live now!

Don’t miss out on this wonderful opportunity to meet amazing speakers and learn about so many facets of a spiritual life!

https://www.sahajayoga.org.in/live

free daily online meditations

Why Meditation? Fears and stress alarms our autonomic nervous-system into a “fight or flight” reaction which is soothed down by the parasympathetic nervous-system when the “danger” has passed. Continuous fears and stress keep us in the “fight or flight” state and puts an enormous…

United Airlines India boss has been practicing Sahaja yoga for 14 yrs, helps him de-stress

By Masoom Gupte Harvinder Singh, country manager of United Airlines, India shared how he likes to de-stress with ET Panache. “My biggest stress buster is Sahaja Yoga meditation that I have been practicing for almost 14 years. I also conduct workshops for educational institutions,…

A Stress-Free Life

Sir C.P. Srivastava,  former secretary of Prime Minister Shastri in India and later on secretary-general of the London-based International Maritime Organization, a United Nations agency, gives a glimpse into his life with his wife, Shri Mataji Nirmala Devi at a conference about stress & tension management. He…

Meditation, mindfulness and mind-emptiness

 This article was published by The Conversation AUTHOR Ramesh Manocha Senior Lecturer, CADE Clinic, Department of Psychiatry, Sydney Medical School-Northern at University of Sydney DISCLOSURE STATEMENT Ramesh Manocha is a regular meditator. He has received funding from the RACGP and the Barbara Gross Research…

%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this:
%d bloggers like this: