Tag: Immune System

free daily online meditations

Posted on March 24, 2020 by

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Why Meditation? Fears and stress alarms our autonomic nervous-system into a “fight or flight” reaction which is soothed down by the parasympathetic nervous-system when the “danger” has passed. Continuous fears and stress keep us in the “fight or flight” state and puts an enormous… Continue Reading “free daily online meditations”

Category: Benefits of Sahaja Yoga Meditation, Events, Meditation ClassesTags: , , , , , ,

Online Meditation with music, 19th March

Posted on March 19, 2020 by

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“Be quiet in your mind, quiet in your senses, and also quiet in your body. Then, when all these are quiet, don’t do anything. In that state truth will reveal itself to you.” Poet and saint Kabir, 15th century, India Come and meditate with… Continue Reading “Online Meditation with music, 19th March”

Category: Events, Meditation & Music, Meditation ClassesTags: , , , , , ,

Coronavirus, Wuhan, the river Yangtze and the Tao

Posted on March 17, 2020 by

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Being worried and wondering what else you can do to stay as safe as possible? Sahaja Yoga Meditation is an excellent way to strengthen your inner hero, your immune system! Stay tuned because we will soon send out a link for daily online meditations… Continue Reading “Coronavirus, Wuhan, the river Yangtze and the Tao”

Category: The Kundalini, UncategorizedTags: , , , , , , , ,

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