an article by APN News: https://www.apnnews.com/sahaja-yoga-conducts-worlds-largest-online-meditation-twice-daily-during-golden-jubilee-year-3-6-million-people-have-joined-online-meditation-sessions/ In its Golden Jubilee year, H.H. Shri Mataji Nirmala Devi Sahaja Yoga Trust (National Trust) has been conducting the world’s largest online meditation sessions twice daily. In April, as many as 3.6 million people joined online meditation sessions, according to… Continue Reading “Sahaja Yoga conducts world’s largest online meditation twice daily during Golden Jubilee year”
Why Meditation? Fears and stress alarms our autonomic nervous-system into a “fight or flight” reaction which is soothed down by the parasympathetic nervous-system when the “danger” has passed. Continuous fears and stress keep us in the “fight or flight” state and puts an enormous… Continue Reading “free daily online meditations”
“Be quiet in your mind, quiet in your senses, and also quiet in your body. Then, when all these are quiet, don’t do anything. In that state truth will reveal itself to you.” Poet and saint Kabir, 15th century, India Come and meditate with… Continue Reading “Online Meditation with music, 19th March”
Find a free ongoing weekly meditation program near you in Connecticut or simply look up Sahaja Yoga Meditation in your city!
This clip shows one of the usual Sahaja Yoga meditation classes. Music is a great way to go into meditation, a state where we are free of thoughts and feel at peace with ourselves and the world. We might not have life music at every… Continue Reading “Sahaja Yoga Meditation Classes”