Tag: Relaxing

New Teens Meditation Programs for AGE 15-24

It is a great pleasure to announce that free weekly meditation classes for teens will be coming to a computer near you! Enjoy 30 minutes of your Sunday with a relaxing meditation. Click on our link to join! Zoom ID: 799 036 6500 Zoom… Continue Reading “New Teens Meditation Programs for AGE 15-24”

The Journey Within – Part 1: Emotional Balance

This is the topic  we discussed at the program in Manchester on 1st May First we gave an introduction to what Sahaja Yoga is. The topic of the day was about Emotions: Why do we have emotions How are they connected to our physical… Continue Reading “The Journey Within – Part 1: Emotional Balance”

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