Category: Sahaja Yoga Manchester

Meditation Is Like Sunshine To A Tree

Find a free ongoing weekly meditation program near you in Connecticut or simply look up Sahaja Yoga Meditation in your city!

Sahaja Yoga Meditation Classes

This clip shows one of the usual Sahaja Yoga meditation classes. Music is a great way to go into meditation, a state where we are free of thoughts and feel at peace with ourselves and the world. We might not have life music at every…

The Journey Within – Part Two: The Balance In Our Actions

We discussed this topic at the program in Manchester on the 8th May. First we had an introduction what Sahaja Yoga Meditation can do for us. Today the topic was about the right Energy Channel, the channel of our Actions. What stands behind our…

The Journey Within – Part 1: Emotional Balance

This is the topic  we discussed at the program in Manchester on 1st May First we gave an introduction to what Sahaja Yoga is. The topic of the day was about Emotions: Why do we have emotions How are they connected to our physical…

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