Find a free ongoing weekly meditation program near you in Connecticut or simply look up Sahaja Yoga Meditation in your city!
This clip shows one of the usual Sahaja Yoga meditation classes. Music is a great way to go into meditation, a state where we are free of thoughts and feel at peace with ourselves and the world. We might not have life music at every… Continue Reading “Sahaja Yoga Meditation Classes”
We discussed this topic at the program in Manchester on the 8th May. First we had an introduction what Sahaja Yoga Meditation can do for us. Today the topic was about the right Energy Channel, the channel of our Actions. What stands behind our… Continue Reading “The Journey Within – Part Two: The Balance In Our Actions”
This is the topic we discussed at the program in Manchester on 1st May First we gave an introduction to what Sahaja Yoga is. The topic of the day was about Emotions: Why do we have emotions How are they connected to our physical… Continue Reading “The Journey Within – Part 1: Emotional Balance”