Beginner’s Classes – COME MEDITATE IN CONNECTICUT

Sahaja Yoga Meditation Classes

Posted on September 29, 2018 by Come Meditate

This clip shows one of the usual Sahaja Yoga meditation classes. Music is a great way to go into meditation, a state where we are free of thoughts and feel at peace with ourselves and the world. We might not have life music at every… Continue Reading “Sahaja Yoga Meditation Classes”