Tag: Stress

When You Have Got The Highest

Benefits of Sahaja Yoga Meditation “Physically you feel fit, mentally you feel fit, because your extreme behavior disappears. Mostly we take to habits because we get bored in life or we are fed up or we are very unhappy or we are disturbed about…

The Secret To Enjoy Every Moment of Your Life

To be able to let go of the past and not to worry about the future you have to first reach the higher state of Thoughtless Awareness, a state which allows you to be in the present moment. In this state everything shifts. Your…

The Journey Within – Part Two: The Balance In Our Actions

We discussed this topic at the program in Manchester on the 8th May. First we had an introduction what Sahaja Yoga Meditation can do for us. Today the topic was about the right Energy Channel, the channel of our Actions. What stands behind our…

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