Tag: Mental Health

When You Have Got The Highest

Benefits of Sahaja Yoga Meditation “Physically you feel fit, mentally you feel fit, because your extreme behavior disappears. Mostly we take to habits because we get bored in life or we are fed up or we are very unhappy or we are disturbed about…

Science meets Meditation

In this video Professor Katya Rubia, Professor of Cognitive Neuroscience from the Institute of Psychiatry, King’s College, London presents an overview of Scientific Research into the health benefits of Sahaja Yoga Meditation, which is always offered free of charge. https://vimeo.com/89101187 Topics in this overview…

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