Tag: Mental Silence

A Person Who Has Peace Within Can Neutralize Violence and Anger

When we stay in the present moment it is easy to achieve peace within.

THE POWER OF MENTAL SILENCE Meditation & Neuroscience with Dr. Sergio E. Hernandez

DISCOVER scientifically proven benefits of Sahaja Yoga meditation on our brain from the recent neuroscience research by Dr. Sergio Elias Hernandez, Ph.D. Professor, University of La Laguna, Spain.

Meditation, mindfulness and mind-emptiness

 This article was published by The Conversation AUTHOR Ramesh Manocha Senior Lecturer, CADE Clinic, Department of Psychiatry, Sydney Medical School-Northern at University of Sydney DISCLOSURE STATEMENT Ramesh Manocha is a regular meditator. He has received funding from the RACGP and the Barbara Gross Research… Continue Reading “Meditation, mindfulness and mind-emptiness”

Science meets Meditation

In this video Professor Katya Rubia, Professor of Cognitive Neuroscience from the Institute of Psychiatry, King’s College, London presents an overview of Scientific Research into the health benefits of Sahaja Yoga Meditation, which is always offered free of charge. https://vimeo.com/89101187 Topics in this overview… Continue Reading “Science meets Meditation”

‘reaching the top’—reloaded

This is the inspiring story of Ed – about never giving up hope and how Sahaja Meditation changed his life ‘reaching the top’—reloaded. It was Christmas, back in 1981, just one hundred and sixteen days before everything changed. I returned from a small family… Continue Reading “‘reaching the top’—reloaded”

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