Tag: improved attention and focus

Did You Catch That? – Sahaja Yoga Meditation Actually Increases Levels of Gray Matter In The Brain!

Posted on September 20, 2021 by Come Meditate

Did you know that: Sahaja Yoga Meditation actually increases grey matter in the brain!
Watch the replay of the mind blowing interview with Dr. Hernandez, Ph.D. in Neuroscience to learn more about the ground-breaking findings and how they can benefit us in our daily life.

Category: Benefits of Sahaja Yoga Meditation, Medical Research on Sahaja Yoga MeditationTags: brain rejuvenation, Enhanced Emotional Intelligence, improved attention and focus, Improved Memory, Increased Levels of Gray Brainmatter, Inner Peace, Longevity, mind-body integration

THE POWER OF MENTAL SILENCE Meditation & Neuroscience with Dr. Sergio E. Hernandez

Posted on September 5, 2021 by Come Meditate

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DISCOVER scientifically proven benefits of Sahaja Yoga meditation on our brain from the recent neuroscience research by Dr. Sergio Elias Hernandez, Ph.D. Professor, University of La Laguna, Spain.