Tag: improved attention and focus

Did You Catch That? – Sahaja Yoga Meditation Actually Increases Levels of Gray Matter In The Brain!

Did you know that: Sahaja Yoga Meditation actually increases grey matter in the brain!
Watch the replay of the mind blowing interview with Dr. Hernandez, Ph.D. in Neuroscience to learn more about the ground-breaking findings and how they can benefit us in our daily life.

THE POWER OF MENTAL SILENCE Meditation & Neuroscience with Dr. Sergio E. Hernandez

DISCOVER scientifically proven benefits of Sahaja Yoga meditation on our brain from the recent neuroscience research by Dr. Sergio Elias Hernandez, Ph.D. Professor, University of La Laguna, Spain.

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