Did You Catch That? – Sahaja Yoga Meditation Actually Increases Levels of Gray Matter In The Brain!

Yesterday over 900 people watched the amazing presentation of neuroscientist Dr. Hernandez PHD on his research of neuronal activity and changes to brain anatomy in Sahaja Yoga Meditators.

Did you miss that mind-blowing interview? No worries! Here is the replay to this life-changing information! We also included the links to his research. And whoever does not want to wait any longer and start right away to activate and increase more gray cells in the brain: Join our daily free online meditations!

A long-term Sahaja Yoga practitioner, Dr. Hernandez obtained his Ph.D. in Neuroscience, and in collaboration with other scientists, for over a decade has been researching neuronal activity and changes to brain anatomy in Sahaja Yoga meditators.

He has successfully recorded the largest ever increased levels of Gray Matter in the brain during Sahaja Yoga meditation which improves the longevity of memory along with MANY OTHER BENEFITS:

• brain rejuvenation
• improved attention & focus
• better management of emotions with enhanced emotional intelligence
• internal peace and
• mind-body integration

Sahaja Yoga invited Dr. Sergio Elías Hernández to share the remarkable research findings in greater detail.

LEARN how just a few minutes of Sahaja Yoga meditation help achieve a state of mental silence and sustain levels of gray matter.

EXPERIENCE it through a guided meditation with special music designed to rejuvenate your brain.

CONTINUE WITH FREE MEDITATION CLASSES https://us.sahajayoga.org/

EUROPE https://wemeditate.com/

SPAIN https://sahajayoga.es/

PROFESSOR SERGIO ELIAS HERNANDEZ https://ull.academia.edu/SergioEliasH…

RESEARCH ARTICLES https://www.scopus.com/authid/detail….

https://www.researchgate.net/profile/…

INTERVIEWER MONICA GUPTA https://www.youtube.com/c/SapientMinds

INTRO MUSIC – SIA REDDY https://www.youtube.com/user/Siali14