Tag: Overcoming Anxiety

Feeling Worried? Stressed? Let Your Kundalini Take Care of You!

Discover a meditation how to balance emotions, dissolve stress, overcome anxieties and feel a state of inner peace.

Physician learned the benefits of relaxation

By Laurie Bailey / http://www.post-gazette.com/stories/local/neighborhoods-east/physician-learned-the-benefits-of-relaxation-631042/ Eighteen years ago, Anjana Vijayvargiya, a self-described driven physician, couldn’t control her own headaches or her neck, back and shoulder pain. Then she listened to her mother. “She suggested meditation, since medication wasn’t working,” Dr. Vijayvargiya said. It helped, and… Continue Reading “Physician learned the benefits of relaxation”

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