Self-Love in Spirituality

If you are seeking to manifest self-love and you would like to discover a new way of introspection and self-discovery then please join our FREE online meditation course or access the recordings of the meditation sessions.

A Sahaja Yoga Practitioner’s Reflection:
Introspection, the Importance of Loving Yourself and Self-Improvement

– Shubdha

💕Learn to Love yourself 💕

As we embark on our spiritual Sahaja journey and delve deeper within ourselves, there are still moments when we struggle to let go of our reactions to various situations.

We may find ourselves becoming irritated, occasionally losing our temper, or even feeling anger, later regretting our actions. It is completely okay as long as we possess the capacity for introspection.
It is crucial that we observe ourselves and understand the reasons behind these reactions, with a sincere desire to improve and rectify our behavior using vibratory awareness.

Another question we can pose during this introspective process is whether we truly love ourselves. If we genuinely care for ourselves, it becomes inconceivable to harm our inner being through such negative emotions and actions.
Staying authentic to ourselves and maintaining inner purity are fundamental aspects of ascending in our spiritual journey.

Drawing from my personal experience, as I engaged in self-reflection and sought self-improvement, the profound self-love I developed for myself not only benefited my inner well-being immensely but also enabled me to extend that love to those around me.

🌹🌹🌹
“How do we describe love?

The meaning of love is that whenever, whatever work you do should be for your welfare and welfare of others.

Welfare should support the Spirit. The Welfare of the Spirit is love and is joy.”

-Shri Mataji Nirmala Devi

Come Meditate With Us!

Join the FREE online 21-Days-Meditations Course: 

https://us.sahajayoga.org/jan2024/

This course started at the beginning of the year, but any time is a good time to join!

Session 3 begins on May 2nd, marking the start of another 21-day course of meditations. These sessions progressively build upon each other but are open for enrollment at any time. They provide continuous guidance, ensuring support whenever needed. We are committed to accompanying you throughout your journey, ensuring you never feel alone in navigating these practices. Below is a list of what you’ll receive upon joining:

𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:

Awaken your inner energy for positive change.

Explore the realms of spiritual ascent and the chakras.

Attain thoughtless awareness through daily meditation.

𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:

Guided Online Meditations

Every program a new topic to go deeper within

Platform with recordings and handouts

Live music

Q & As

Long-time meditators sharing their personal experiences

Breakout rooms throughout the session if you have questions

WhatsApp Community for latest updates and support

Get your personal mentor to assist you in your spiritual growth!

Everything and always FREE

You can find the recordings of all sessions by scrolling down the page.

Click on “+ Session 1 (Day1 – Day21) and you will find the videos together with the handouts referring to topics of that day.