The Way to Self-Realisation – the Knowledge of the Spirit
Posted on December 13, 2024 by Come Meditate
Why does it feel like stress and anger are taking over the world? What if the chaos around us is a reflection of something deeper within? The key lies in the right Svadisthan chakra, a powerful energy center that shapes how we think, act, and respond to life. By awakening your inner energy, you can break free from this cycle, unlocking a sense of peace, focus, and creativity that transforms not only your life but also the world around you—and the best part? This profound transformation is completely free and accessible to everyone.
Have you ever felt like life is spinning out of control? The endless news cycles of conflict and division, the pressure of keeping up with rising costs, and the constant noise of social media—where every opinion feels like a battleground—can leave us feeling drained and on edge.
You’re not alone. 84% of people worldwide report feeling stressed, and 53% of social media users admit they feel angrier after spending time online. It’s as if the entire world has been pulled into a cycle of frustration, anxiety, and restlessness.
But why does it feel like no matter how hard we try, we’re stuck in this pattern? Why do even small challenges push us to the brink, leaving us reactive, irritable, and unable to focus? The truth is, this chaos isn’t just out there—it starts within. And one of the biggest culprits is an overworked right Svadisthan chakra.
Think of your inner self as a system of energy centers, called chakras, that keep everything in balance—your emotions, thoughts, and ability to act with clarity. When these energy centers are aligned, you feel grounded, creative, and calm.
But modern life? It’s a relentless storm. These energy centers can’t keep up with the constant stress, demands, and noise, leaving you feeling unbalanced and exhausted.
The right Svadisthan chakra is especially vulnerable. This powerful energy center fuels your creativity, focus, and the ability to transform ideas into action. When it’s in balance, you feel purposeful, calm, and inspired. But when it’s over-strained, it leads to:
It’s not your fault. The demands of daily life—financial stress, endless to-do lists, and the pressure to always be “on”—create a hamster wheel you can’t escape. Add rising inflation and uncertainty about the future, and it’s no wonder you’re feeling stretched to your limit.
But here’s the thing: these personal struggles don’t just affect you. They ripple outward, fueling the frustration and division we see in the world. Every harsh comment online, every reactive argument, every moment of miscommunication—they all begin with the same imbalance inside.
Imagine waking up in the morning and feeling… calm. Your mind isn’t racing with everything you didn’t get done yesterday. You’re not snapping at your loved ones over small things. Instead, you feel steady, focused, and even—dare I say it—excited about the day ahead.
That’s the power of a balanced right Svadisthan chakra. When this energy center is aligned, it transforms the way you experience life. Instead of reacting, you start responding—with clarity, patience, and purpose. Instead of feeling stuck, you unlock creativity and find solutions you didn’t see before.
But how do you get there?
Enter Sahaja Yoga Meditation. This isn’t just another self-help practice or temporary fix—it’s a transformative experience that helps you awaken your Kundalini, a powerful inner energy that clears blocks in your chakras and restores balance.
When your right Svadisthan chakra is healed, the change is profound:
This inner transformation doesn’t just stay inside you. It radiates outward, improving your relationships, calming your environment, and even inspiring others. Imagine the ripple effect if more people found this balance. Could this be the key to healing the division and tension in the world?
When I began meditating 30 years ago, I didn’t fully understand how much it would change my life and the way I relate to the world around me. Through daily meditations and clearing my chakras, I noticed subtle but meaningful changes over time.
People started mentioning how calm I seemed, even in moments of stress. Some shared that just being around me made them feel a bit more relaxed or at ease. I didn’t consciously try to create this effect—it seemed to flow naturally as I continued my practice.
What stood out to me the most was how some people, especially those who were typically more intense or quick to anger, seemed to mellow in my presence. It wasn’t anything I was doing intentionally—it was simply the result of finding balance within myself. The vibrations that flow when the Kundalini is awakened have a way of reaching others, even if they’re not aware of it.
This practice has been a source of strength and steadiness for me. It’s helped me face life’s challenges with a clearer mind and a steadier heart. Looking back, I can’t imagine how different my life might have been without it. The thought of never having discovered Sahaja Yoga meditation feels unsettling—it has become such a foundational part of who I am.
Kundalini awakening is something I hold as truly precious. It’s a gift that has shaped my life in ways I deeply value, and I feel grateful to have experienced its profound impact.

Angelika has been practicing Sahaja Yoga Meditation since 1994.
“Sahaja Yoga Meditation is the best thing that has ever happened in my life! I often feel like a child under the Christmas tree, filled with wonder and awe at the miracles of life I have been blessed to see and experience.”
If you’re tired of feeling overwhelmed, stuck in overthinking, or snapping at the people you care about, it’s time to take a step toward balance.
The 21 Days to Transformation Course is your opportunity to discover Sahaja Yoga meditation and awaken your Kundalini—absolutely free, as true spirituality should be. The journey continues with additional 21 Days of Meditation sessions offered in blocks throughout the year, each one taking you deeper into the practice. The course is entirely FREE, with teachers, mentors, and guides volunteering their time to support your transformation.
Here’s what you’ll experience:
Register now for the calm, balanced, and inspired life you deserve.
Together, let’s turn restlessness into peace and chaos into harmony. 🌟
Awaken your inner energy for positive change.
Explore the realms of spiritual ascent and the chakras.
Attain thoughtless awareness through daily meditation.
Every program a new topic to go deeper within
Platform with recordings and handouts
Live music
Q & As
Long-time meditators sharing their personal experiences
Breakout rooms throughout the session if you have questions
WhatsApp Community for latest updates and support
Get your personal mentor to assist you in your spiritual growth!
Everything and always FREE
Category: The Goal of Sahaja YogaTags: Anger Management, Chakra, Finding Peace, Free Meditation, Free Online Meditation, Inner Peace, Irritability, Overthinking, Restlessness, Social Media, Spirituality, Stress Free, Transformational Journey, Wisdom
