The Way to Self-Realisation – the Knowledge of the Spirit
What if you can switch in minutes from a state of high stress to inner peace?
Find out more – come and meditate with us on Zoom every Wednesday at 7:30 PM starting June 14th: https://us02web.zoom.us/j/89702466159
Especially right now when so much is uncertain and things feel more complicated than ever we need Simple and Powerful.
Discover how to bypass hours of traditional meditation methods where it takes concentration and effort to calm down the sympathetic nervous system and go directly into a state of calm by activating the parasympathetic nervous system.
Join our meditations on Zoom every Wednesday at 7:30 PM starting June 14th to find out more about the innate energy in every human being widely known but rarely experienced, how to activate it and how to balance stress and emotions almost immediately.
Here is the link: https://us02web.zoom.us/j/89702466159
If you can’t wait to find out more here is a recording of the first day of our online 21 Days meditation:
JUMP DIRECTLY TO A SECTION USING TIMESTAMPS BELOW
0:00 Intro music + Quotes
17:00 Introduction by the MC – Linda Taylor
24:47 Introduction to Sahaja Yoga Meditation by Mark & Sylvia
34:00 Self-Realization: Guided meditation by Sylvia
1:00:49 Talk from the Founder Shri Mataji Nirmala Devi
1:11:45 Live Indian Flute music by Shaktidhar
1:30:27 Announcements and Q&A
Looking forward to meeting you all online on Wednesday!