Online Guided Meditation: This Wednesday – A Simple Method to Balance Emotions and Stress

Our attention can move into the past, the future, or be stable, quiet, and settled in the present. In a state of balance we are able to surmount inner and outer obstacles to becoming our true selves.

Discover an easy to follow meditation that helps to calm the emotions and dissolve stress –

Wednesday, June 21 at 7:30 PM on Zoom

“As a result of your realization [Kundalini Awakening], you become a balanced person; take things easily, in the right perspective.”

– Shri Mataji Nirmala Devi, Founder of Sahaja Yoga