The Way to Self-Realisation – the Knowledge of the Spirit
I am sharing this with the desire that all wars in this world may end. That all dictators may be finished. That all the countries can be free, prosperous and peaceful and that we can connect and unite as One World.
Why I love Sahaja Yoga? Because it integrates all cultures, all religions, all races. When we meditate together we come from different nations, different backgrounds, different societies, yet we feel so connected with each other, understanding that we are all part and parcel of the Whole. Moreover, we do not need to believe in the Divine anymore. We know the Divine through the deep connection that comes with the Awakening of the Inner Energy, the Kundalini, our second birth.
May the whole world become aware that we are a part and parcel of the Whole. That whatever we do to someone else, we do to ourselves. That fighting for land, fighting for religion, fighting for power, fighting and fighting is like one body fighting itself.
“Peace is a nature or is the quality of your spirit. So, once you jump onto your peace, somehow, what happens that you go beyond the cause and the effect. You are beyond the cause and the effect. So the cause disappears and the effect also disappears. So today we all have come here to worship the peace, the within and the without. Let us be peaceful within. Let us not join groups who hate, who talk hate.”
Shri Mataji, 1985-0114
In the Indian tradition in times of war the Divine Mother is worshipped Who protects Her children (on both sides). Here is a beautiful fusion invocation by a group of my friends:
“Peace can be only achieved by establishing peace in the hearts of the people.”
Shri Mataji, 1994-0321
Come and join our meditations! Discover the inner peace that comes with the Awakening of your Inner Energy. Let us emit peace wherever we go. Let us be Peace itself. 🙏🙏🙏

If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/
We are having a fantastic time each and every day with over 300-400 people attending each session!
The time is packed with meditation, clearing techniques, Q&As and sharing experiences.
One participant said that he dreads already the time when the course is over! He will miss the deep experience of meditating with hundreds of people together and learning so much each and every day!
It is never too late to join! Don’t miss the live sessions! They are amazing! But if you could not join we have you covered – click on the link to the recordings of each session: Live Sessions and Recordings
Here is what the first 9 days were about.
Going into the 10th Day of the 21-Day Meditation Course we will go deeper into our chakras, their meanings, how to know if a chakra is out of balance and how to clear it.
Join over 300-400 people to meditate together – today, as usual at 8:45 PM ET at: https://us02web.zoom.us/j/2121217171

We are into the 5th day of the 21-Day-Meditation Course and the sessions have been amazing with over 400 people participating each day!!

If you have missed it then don’t worry – you can re-watch the sessions here >> Recordings


“The power of women is like that of the Mother Earth. See how much She’s done for you. She’s given you all the greenery, the beauty. Wherever She goes down, She fills Herself up with water, and She gives you such joy and happiness and bears all the problems of the world despite of whatever things we have done to Her, despite the way we extracted all Her wealth and everything, still She’s giving us wealth.
That’s what we are!
When we have lost our power, our society has come down. The society has to be maintained by women, not by men.
One must understand, woman plays the most important role. She’s in no way less than man, but if she becomes this kind of a power, destruction starts moving in the other direction.”
Shri Mataji Nirmala Devi, 1980-0808

If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/

If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/
Beginner – Intermediate – Advanced
https://www.facebook.com/events/523147972502315/
Join guided daily meditation and chakra clearing group workshops with online support and one-on-one mentorship.
Join on Zoom for interactive sessions or watch on YouTube. Replays available.
REGISTER https://us.sahajayoga.org/course/
COURSE AGENDA
Week 1: Awaken Your Inner Energy & Know Thyself
Saturday 5th – Friday 11th March 2022
Week 2: Spiritual Ascent & The Chakras
Saturday 12th – Friday 18th March 2022
Week 3: Thoughtless Awareness through Meditation
Saturday 19th – Friday 25th March 2022
Sessions are 1.5 hours long.
As your inner energy gets awakened with the daily practice, you will notice positive changes within you – feeling more balanced, peaceful, and joyous. You will notice increasing gaps between your thoughts and feel more relaxed and enlightened.
Regular online sessions will continue after the Course.
SAHAJA YOGA is a worldwide spiritual meditation practice founded in 1970 by Shri Mataji Nirmala Devi.
Sahaja Yoga allows you to experience a union between your true self and the all-pervading energy around us. It is achieved through Self-Realization – the awakening of the inner energy, Kundalini, that lies dormant at the base of the spine within each human being. Once the Kundalini is awakened, the individual experiences a blissful state of thoughtless awareness, where the mind is silent and they simply witness the present moment.
Shri Mataji dedicated Her life to teaching people of all nationalities, races, and religious backgrounds how to use Sahaja Yoga to better theirs. She envisioned the regular practice of Sahaja Yoga producing evolved societies, where people lead joyful, balanced lives. All Sahaja Yoga classes are offered Free of charge.

If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/
In the last few days we have seen the world change. With the invasion of Ukraine we are facing a potentially threat for the world peace but we also see more and more Russian soldiers being reluctant to fight – many did not even know that they were sent into a war! 😮Just imagine! Suddenly you are being told to kill people and be prepared to be killed…
Why am I writing about it here, a place of meditation and Yoga – Yoga in the real sense of its meaning, the connection with the Divine?
Because Sahaja Yoga is not just a meditation, it is not just for our well-being, it is not just so that we find balance in our own lives .
With the awakening of our Inner Energy, known in all cultures under different names, we are actually given the power of transformation, not only for ourselves but for the whole world. 👉 We become powerful channels of Divine Love, 👉but also for protection 👉 and in general for everything that is good for humankind. >> click on this link and sign up for the 21 Day Meditation to discover the power of the awakening of your Own Inner Energy <<
The Awakening of the Inner Energy is like opening a door and when we enter through this door we actually enter into a new dimension where we receive a new sense – because the Divine Love starts flowing through our nervous system and we can feel a gentle, soothing, cool breeze in our hands and over our head. Jesus talked about it that we have to cross a door! So many other scriptures used similar descriptions! Even what we have to feel was described in all scriptures in various ways: the Cool Breeze or the Cool Wind of the Holy Ghost over the head! That our hands will start speaking. The secret garden inside of us. The state of Self-Realization (where we discover that we are so much more than we could ever dream of). The signs of being a Rainbow Warrior. All of it we can experience! And it is the birthright of every human being!! – not just a few privileged or selected ones… you can get it here and now!
Once this door is open the Divine Powers start flowing freely into our being. First 🔴 they start healing us on all levels, 🔴 balancing us and 🔴 solving all our problems. 🔴 Even the smallest problems are being taken care of (of course you also have to do a little bit, means giving time to yourself and meditate – meditation is necessary to receive these Divine vibrations).
But it does not end there.
We start also to emit these Divine vibrations wherever we go and we can send them to every place, every person in the world wherever they are needed and they make a difference!
>> If you desire to make a difference in the world and to discover the miracle of the Awakening of your Inner Energy then join the 21 Day Meditations to deepen this experience and learn how to use it! <<
Since Shri Mataji started Her work in 1970 countless miracle stories have been experienced and shared that started happening when we connected on such a deep level directly with the Divine. Today we see them happening in many ways as well.
Often these powers reveal themselves in various ways to comfort us. A Ukrainian Yogi from Kiev shared these pictures of the sky over Kiev some days ago when the invasion started:



As Sahaja Yogis we often joke that we become so used to miracles that we get upset when they do not happen immediately. Of course, we cannot understand the Divine ways (it is beyond our mental capacity to understand the unlimited with our limited brains) but we can experience them. Here is a story that we received from another Ukrainian Yogi:
“Yes, this is incredible!
We also got feedback from soldiers on the front line, saying that something unbelievable happens, as if the weapons can not touch them and as if they have become invisible for their enemies, while they see the enemies clearly whether it is day or night. As non Sahaja Yogis they can’t explain the phenomena, but we know that is the sign of Divine protection and Divine presence and those pictures just confirm this. Jai Shri Mataji!”
With the Awakening of the Inner Energy we receive the capacity to go beyond our limited mind where we not only understand how interconnected we all are but we also feel and experience it. We can feel it in the vibrations we are connected to if something is happening in the world, when others suffer. We feel not only the struggle of the people of Ukraine but also of the Russian people and soldiers who do not wish for this war.
One Ukrainian Yogi wrote (in German, translation below):
“In der Meditation heute ist das Bild der 65km langen Schlange von Panzern aufgetaucht die vor Kiev warten…. ich hab mir gewünscht bitte shri Shiva lass all diese Panzer in der Erde versinken oder vom Sturm davonblasen… nur ist passiert…. plötzlich habe ich Menschen gesehen weiss angezogen sie kamen von allen Seiten auf die panzer zu friedlich und voller Liebe. Sie haben das Mantra Shri devi sarva puteshu shanti rupena saonstitha gesunden…. und die Soldaten sind durch die Liebe geschmolzen und haben sich gefreut nicht kämpfen zu müssen…”
“In my meditation today I saw the picture of the 65 km long line of tanks waiting in front of Kiev. I wished that God Almighty may sink all those tanks into the Mother Earth or blow them away in a storm… but suddenly I saw people dressed in white emerging peacefully and full of love from all sides surrounding the tanks. They sang a mantra (for peace) and the soldiers melted in this love and were so happy that they did not have to fight.”
Nobody wants this war! There are more and more reports emerging about Russian soldiers who did not know they were sent into a war, who are reluctant to fight their Ukrainian brothers.
“They showed on Polish TV many Russian soldiers who after being captured said that they didn’t know they were going to war, they thought they were going to training or to help Ukrainians. They felt betrayed. They just wanted to go home. One called his mother and said: I am in Ukraine and she replied how come? What are you doing there? I’ve been sent there, her replied. Most of the soldiers are in their 20s and 30s. They said they have been sent for a certain death. Let’s pray for them too, that they realize on time and surrender.”
Today I ask all of you who read this message to please take your Awakening of the Inner Energy. Please join the 21 Day Free Meditation Course and discover how to use your new state and become a powerful channel for world peace, to stop the war, for the protections of all the good and innocent people on all sides, and for the courage in everyone to say NO!
TO NOT SHOW UP FOR THIS WAR!
If you feel this is a valuable message then please share it with everyone you can!

If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/
Man becomes a king in accepting what he gets. He who is not satisfied, no matter how great he may be, is a beggar, and he who is satisfied, even if he looks poor, is a king.
Shri Mataji, 1979

If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/signup
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/