Kundalini Yoga - The Real One - COME MEDITATE IN CONNECTICUT

A Simple Technique to Stay Balanced and Protected During the Day

Posted on April 30, 2026 by Come Meditate

Tree reaching upward symbolizing Kundalini rising and inner balance through Sahaja Yoga meditation

Find out how to raise your Kundalini and give yourself a bandhan (protection) to stay balanced, calm, and centered—even in stressful situations. When to Use This Technique Usually: before and after a meditationAdditionally (recommended): Before leaving the house When dealing with tiring or stressful… Continue Reading “A Simple Technique to Stay Balanced and Protected During the Day”