Joy is absolute. In joy there is no unhappiness or happiness. It is not bound to anything. It is the love in our heart.
When the shells of our ego break away and our Spirit emerges then we feel the complete freedom of enjoying the joy.
Once that happens we develop that respect about the glory that we are. The end goal of our spiritual journey is to bubble with joy.
Find a free ongoing weekly meditation program near you by visiting the link. You can also simply look up Sahaja Yoga Meditation in your city!