COME MEDITATE IN CONNECTICUT
The Way to Self-Realisation – the Knowledge of the Spirit
Why the Search for Fulfillment Never Ends – Until You Connect with the 4th Dimension of Consciousness Within
Have you ever wondered why the search for meaning remains endless, even when the mind seems to find answers? What is it that drives you beyond the material, the intellectual, or even the emotional?
This longing, this pull, is the call of the Self — the silent truth within, drawing you toward the realization of your true nature.
You have sought answers in the external world, yet the essence of who you are lies not in the seen, but in the subtle. The fourth dimension of consciousness is where this journey turns inward, where the boundaries of individuality dissolve, and the reality of oneness is experienced directly.
What Is Collective Consciousness?
Collective consciousness is not a concept to be understood but a state to be realized.
It is the recognition that the same essence that animates you flows through all of creation. When you dwell in this state, the fragmentation of the mind ceases, and you perceive the universe as a single, interconnected whole.
In this realization, there is no longer a need to ask, “Who am I?” for the answer is revealed in the stillness of your being.
This awareness arises naturally when the Kundalini energy within you awakens. It is through this awakening that your consciousness expands to touch the eternal, all-pervading power. You see that the separateness you once believed in was an illusion, and the truth of your existence is inseparably linked to the whole.
The Effortless Flow of Being
The sages describe this state as one of flow, an effortless harmony where all resistance fades.
In this state of consciousness, the mind rests, and the Spirit guides. There is no conflict, no duality; only the silent joy of being.
In this dimension, you become like a clear mirror reflecting the Divine, untouched by the distortions of ego or fear.
This state is not limited to moments of meditation; it becomes your natural state of living. Every action, every word, arises from a place of deep alignment with the universal Spirit. This is true transcendence, not as an escape from life, but as a fuller, richer engagement with it.
How Can This Be Experienced?
The journey to the fourth dimension does not require effort or struggle. It requires only openness.
The Kundalini, the sacred energy within, rises naturally when you allow it. Sahaja Yoga meditation offers a method to facilitate this awakening. It is not a technique to be mastered but a state of surrender to what is already present within you.
As this energy ascends, you begin to feel the vibrations of the universe. These are not abstractions but tangible, subtle sensations that guide you to deeper awareness. With time and practice, the connection to the collective consciousness grows stronger, and you come to know yourself as the Spirit — infinite, eternal, and free.
Why Is This Important?
The quest for fulfillment has always been within you, though it often takes the form of outward seeking. But fulfillment is not found in accumulation or accomplishment; it is found in the realization of your unity with the whole. Without this realization, life feels fragmented and incomplete, like a shadow searching for its source.
In the fourth dimension, this search ends. The Spirit within you shines forth, and the peace you sought becomes your natural state. You no longer strive to achieve or prove; instead, you simply are, and in being, you fulfill the purpose of life itself.
The Path of Self-Realization
The journey inward is not one of complexity but simplicity. The fourth dimension of consciousness is not something to reach; it is something to recognize and experience. It is the essence of who you are, waiting to be unveiled.
Through Sahaja Yoga meditation, you are guided to this recognition. It is not a practice of doing but of being.
In this state, you come to live in harmony with the power that sustains all of creation.
You move through life with clarity and grace, not as an individual striving against the world, but as an integral part of the whole.
This is the promise of the fourth dimension: not as an abstract idea, but as a lived reality.
Are you ready to turn inward? The answers you seek lie not in the distance but within you, waiting in the silence. Begin now, and let the infinite reveal itself through you.
Take this opportunity to awaken your Kundalini and experience the profound state of inner peace that flows from within and radiates into the world around you. Join thousands of seekers as you delve deeper into your inner being, meditate together with expert guidance, hear transformative personal experiences, and participate in live Q&A sessions.
Starting January 25th, it’s completely free – as true spirituality should always be.
Reserve your spot here:
👉 https://us.sahajayoga.org/21days2025/
Be ready for life-changing transformative experiences!
Beginner – Intermediate – Advanced
✧ Join with Zoom for an interactive experience or use YouTube
✧ No previous experience in meditation required
✧ One-on-one mentoring
Saturday, Jan 25 to Friday, Feb 14, 2025
Online classes seven days a week:
8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT
STARTS IN
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21 Days of Meditation
Day 1: Awaken Your Inner Energy and Enjoy Inner Silence
✧ We recommend you join using ZOOM for live interactive sessions.
✧ Watch live on YouTube or watch the recording if you miss a program.
✧ Join with a laptop for the best experience.
What to Expect
In this intensive course, you’ll be guided by our online team to attain new levels of awareness and self-knowledge.
Over the 21 days, newcomers and regulars will learn how to meditate and reach a state of inner silence. One-on-one help, workshops with group practice, and ongoing mentoring will be available.
“After establishing your sustained attention on the Spirit you will develop a state where you’ll be in a complete state of witnessing with joy.”
— Shri Mataji, founder
About the Sessions
Sahaja Yoga meditation is experiential.
We will focus on what you are feeling while meditating during the class. We’ll cover a new topic every day.
In a typical session, there will be:
✧ guided meditation
✧ a talk by Shri Mataji, the founder
✧ live music
✧ Q&A
✧ breakout rooms for additional support
This spiritual meditation awakens an inner energy (Kundalini), bringing balance, peace, and joy within, while creating a clearer perception free from unnecessary thoughts.
The 21-day course is the beginning of an ongoing journey with an online community of Sahaja Yoga meditation practitioners. Classes are offered throughout the year for those who would like to go deeper and continue their spiritual growth.
Course Outline
✧ Week 1: Awaken Your Inner Energy & Enjoy Inner Silence
Saturday, Jan 25 – Friday, Jan 31
✧ Week 2: Spiritual Ascent and the Chakras
Saturday, Feb 1 – Friday, Feb 7
✧ Week 3: Thoughtless Awareness through Meditation
Saturday, Feb 8 – Friday, Feb 14
Spanish 21 Day Course
Would you like to take this course in Spanish?
Curso de Meditación de 21 Días en Español
Recordings
All the sessions will be uploaded here daily.
Resources
Handouts will be available to download throughout the course.
Testimonials
Diana, Dallas, TX
Dental Hygienist
“Through thoughtless awareness, I have started getting solutions to many problems within myself. It seems as if someone within you is telling you the solution in a very inspiring way. This is a real miracle, as of now I don’t have to look for answers/approval from others. Grateful to all the instructors and mentors for all their support, dedication, and love!”
Eric, New York, NY
Project Manager
“This course changed my life! I stopped reacting to many things happening at work, and in my personal life… The clearing techniques help me so much to feel calm and peaceful. I learned so much about myself. My intuition has improved and it feels like I have charge of my life now. Don’t know how I was living without it!”
Subtle Energy System
The network of energy centers (chakras) and channels (nadis) along the central nervous system through which our Inner Energy flows.
Sahaja Yoga
Founded in 1970 by Shri Mataji Nirmala Devi, Sahaja Yoga is a worldwide volunteer-run, always-free meditation practice.
It enables people who seek truth to achieve their Self-Realization which is the key to thoughtless awareness, also known as mental silence, and is the basis of good health and well-being. Sahaja Yoga is practiced in more than 100 countries.
More Info
✉️ NA21DayCourse@gmail.com
If you want us to call you back, include your phone number in your email.
📅 Other online & in-person classes
🌎 Centers around the world
📚 21 Days 2024 Series Archive
Frequently Asked Questions
What is the 21 Day online course?
This course offers an intensive experience of the powerful yet gentle techniques of Sahaja Yoga meditation. We awaken the inner spiritual energy, called Kundalini, which gradually brings about positive changes within us. With daily practice, you will start to notice an ability to reach a state of meditation in which you have freedom from thoughts – where the mind is silent and peaceful.
How do I join each session?
This link is the same for all 21 days. You can join as early as 15 minutes before the session. Music and informative slides are offered as a prelude to the live session.
Time: 8:45 pm ET (New York time) | 7:45 pm CT | 6:45 pm MT | 5:45 pm PT
Is it always free?
Yes. Sahaja Yoga meditation is always free.
How can I stay up to date with what is happening in the course?
Join the course WhatsApp Group which will give updates, reminders, and resources.
Also, the course web page us.sahajayoga.org/jan2024 will be regularly updated with the link to the next class and links to handouts.
Can I join via Youtube instead of Zoom?
Yes, programs will be live-streamed on Youtube. We recommend joining via Zoom if possible so that you can participate in Q&A sessions. The YouTube link is on the course web page.
What if I miss a session? Are the sessions recorded?
All sessions are recorded so you can review the information later or in case you miss a session. You can view the recordings on our YouTube Channel.
What are breakout rooms and what are they for?
At the end of the daily sessions, we will provide breakout rooms for participants to interact or meditate in a one-on-one or small group setting. One or two experienced practitioners are assigned to the rooms to guide the session and answer questions.
What is a mentor? Do I need to have a mentor?
Meditation mentors are an optional way for you to connect individually with someone who is experienced with Sahaja Yoga meditation. They are available to support your journey by answering questions, clarifying topics from the sessions, or meditating with you in between sessions.
Everyday with Shri Mataji – Get Spiritual Quotes Daily
Sahaja Yoga Meditation App
COME MEDITATE IN CONNECTICUT 