The Secret Meaning of the Christmas Tree: The Gift of Peace and Light Within

Festive Christmas tree branch with ornaments, lights, and the Sahaja Yoga Meditation logo, featuring a greeting that says 'Merry Christmas!'

Do you ever find yourself wondering why in the season of joy, love and peace there are moments when the glow of twinkling lights can’t quite fill an inner emptiness? As though something is missing—a deeper purpose or connection?

Today, I want to invite you on a journey—a journey that begins with the Christmas tree and leads to discovering something profound within yourself. Because behind this beloved symbol of the holiday lies a deeper meaning that speaks to the heart of what we are truly seeking.

To many, a Christmas tree is just a beautiful tradition. But the truth is, the Christmas tree holds a profound, universal meaning – the awakening of an inner light that transforms us from within.

The Tree of Life Within Us

The Christmas tree is far more than a festive decoration. It symbolizes the Tree of Life that exists within each of us. Hidden within our physical body lies a subtle system of energy channels and centers, connected intricately with the nervous system. This inner tree is waiting to be illuminated.

In Sahaja Yoga Meditation, we understand that this illumination comes through a sacred, maternal power within us called the Kundalini. In Christianity, this same power is revered as the Holy Ghost — the motherly Love of the Divine.

It is the Kundalini, rising gently through our subtle system, that brings the light of enlightenment to this inner tree, transforming us from the inside out.

“All these presents are to be opened near the tree. This is the tree, tree of life. Present. It is the giver of everything, giver of all the gifts, this tree of life. It is the Kundalini. It is so symbolic, you see? So symbolic.” – Shri Mataji

Only when this inner light starts shining can we truly know ourselves for the first time.

Why Do We Need This Light?

Without this light, we are like wanderers in the dark, unable to see our true nature. We may chase worldly goals, struggle with doubts, or even feel disconnected from the deeper meaning of life. But when this light is awakened within, something extraordinary happens: we begin to see ourselves in a new light—literally enlightened from within.

When this light awakens, it’s like opening a window to a brighter, more beautiful reality. It brings a deep sense of inner peace and fulfillment, revealing our true qualities: peace, forgiveness, joy, love and so many more. It helps us connect with others on a deeper level and appreciate the beauty in the world around us. And isn’t that what the holiday season is all about?

The Universal Message of the Divine

Throughout history, the Divine has gently reached out to humanity in countless ways offering guidance and love. While people have sometimes focused on differences, the deeper truth is that the Divine is within us, patiently waiting to be realized.

The Christmas tree reminds us of this universal truth. Its evergreen branches signify eternal life, and its upward-pointing shape mirrors the ascent of our consciousness. Decorating the tree—adorning it with lights and ornaments—represents the awakening and beautification of this inner tree through the light of enlightenment.

Christmas: A Celebration of Light and Love

When we celebrate Christmas, we honor the birth of Jesus Christ, the ‘Light of the World’ and the embodiment of forgiveness, compassion, and peace. Mother Mary played a profound role, too. As the one who gave birth to Christ, she holds a special place in this story, symbolizing the Tree of Life itself — that motherly Divine Love that brings light into the world.

In the same way, when this Divine Motherly Love is awakened within us, it illuminates our inner Tree of Life, giving us the gift of our second birth. Lord Jesus spoke of being born again—not in the physical sense, but born in the spirit. It is through this nurturing love of the Divine that we are given this incredible gift.

The Christmas tree, then, is a symbol of the light that is meant to awaken within us, and of the second birth that transforms us into our truest selves.

This Christmas, Look Within

“Let’s have that decision within ourselves. Let our hearts open out. Let’s have Christ blossoming in our lotuses, in the fragrance of our heart.” – Shri Mataji

As you gather with loved ones, exchange gifts, and light up your Christmas tree, take a moment to reflect on its deeper meaning. It’s not just about the external lights we hang, but the internal light we are meant to awaken. This is the greatest gift of all: the gift of self-realization, the gift of seeing the Divine in yourself and others.

This season, let’s touch the heart of what Christmas is truly about. Let’s celebrate the light within—the light that Jesus Christ brought into the world, the light that the Divine Love awakens in us, and the light that can guide us to a life of peace, joy, and fulfillment.

Merry Christmas, and may your inner light shine brightly!

Your Personal Christmas Gift: A Year of Support and Growth

This Christmas, give yourself the gift of enlightenment. Register today for the free 21-day meditation course and start your journey to inner light, peace and joy!

Sahaja Yoga Meditation offers a free 21-day meditation course, but it doesn’t stop there. This course is presented in blocks of 21 days throughout the year. Each block takes you deeper into the practice, building on what you’ve learned before.

To make the journey easier and more sustainable, Sahaja Yoga Meditation offers online meditations between the 21-day blocks, helping seekers establish a daily habit of meditation and clearing.

This consistency is key to transforming not just your mind but your life, giving you the strength and peace to face anything with balance.


Personalized Support Just for You

What makes this course truly special is the personal connection it provides:

  • A Personal Mentor and Buddy: If you wish, you’ll be paired with a mentor who can guide you deeper into the practice, help you with any questions, and be a supportive companion on your spiritual journey. Your mentor becomes your buddy, someone you can share your experiences with and talk to about personal things.
  • A Global Community: If you’d like to connect in person, Sahaja Yoga Meditation can help you find a meditation group in your area. This way, you’ll have the best of both worlds: the ease of meditating from home and the warmth of personal connection with your spiritual family.

Register for the Free 21-Day Meditation Course

Finding Peace…

“Peace In The World Starts

With Being At Peace With Oneself.”

Come meditate with us!

Join the FREE online 21-Days-Meditations Course 

🔮𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:

⚜️ Awaken your inner energy for positive change.

⚜️ Explore the realms of spiritual ascent and the chakras.

⚜️ Attain a new awareness through daily meditation.

👇 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:

🟢 Guided Online Meditations

🟢 Every program a new topic to go deeper within

🟢 Platform with recordings and handouts

🟢 Live music

🟢 Q & As

🟢 Long-time meditators sharing their personal experiences

🟢 Breakout rooms throughout the session if you have questions

🟢 WhatsApp Community for latest updates and support

🟢 Get your personal mentor to assist you in your spiritual growth!

🟢 Everything and always FREE

You can find the recordings of all sessions by scrolling down the page.

Click on “+ Session 1 (Day1 – Day21) and you will find the videos together with the handouts referring to topics of that day.

Why Is the World So Angry? Unlock the Secret to Inner Peace.

A minimalist line drawing of a woman meditating, transitioning from a cloud of scribbles on one side of her head to a heart on the other side, symbolizing the journey from inner chaos to peace and love.

A World on Edge: Finding Peace in the Chaos


What’s Really Going On Inside?

What If You Could Change the Cycle?


The Solution Lies Within


A Personal Journey of Transformation


Are You Ready to Transform Your Life?

What participants have said:

Don’t wait—take the first step today.

𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:

⚜️ Awaken your inner energy for positive change.

⚜️ Explore the realms of spiritual ascent and the chakras.

⚜️ Attain thoughtless awareness through daily meditation.

👇 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:

🟢 Guided Online Meditations

🟢 Every program a new topic to go deeper within

🟢 Platform with recordings and handouts

🟢 Live music

🟢 Q & As

🟢 Long-time meditators sharing their personal experiences

🟢 Breakout rooms throughout the session if you have questions

🟢 WhatsApp Community for latest updates and support

🟢 Get your personal mentor to assist you in your spiritual growth!

🟢 Everything and always FREE

Do You Feel Like You’r Not From This World? Discover The Secret Of Yourself, Inner Peace And Spiritual Connection.

Do you sometimes feel that everyone else is living in a completely different world? A world where money, attention, and status rule—while your heart longs for something deeper and higher?

You play along, try to fit in, and do what society says you’re supposed to—but deep down, it feels empty.

Many people feel this way but rarely talk about it. There’s a reason you feel like that. While the world around you is caught up in superficial desires, your soul is searching for something higher. You crave a life of meaning, purity, and truth.

But in a society that glorifies materialism and self-interest, it’s easy to feel like there’s something wrong with you.

You might even ask yourself: Why can’t I just be like everyone else?

The answer? Because you’re not meant to be like everyone else.


You’re a Seeker—And That’s Beautiful

The truth is, there’s nothing wrong with you. In fact, there’s something very right about you. Your heart is wired to seek more out of life—a connection with the Divine, a life filled with meaning, and a sense of peace that doesn’t depend on external things.

But here’s the thing no one tells you: The very world that makes you feel out of place is a world you’re meant to rise above.


Why You Feel Like You’re Alone

When you’re surrounded by people who don’t share your longing for higher values, it’s natural to feel isolated. Society teaches us to fit in, to conform, and to chase the same empty desires.

So, you might hide your true self, pretend to be like everyone else, and keep your longing for the Divine a secret.

But pretending comes at a cost. It creates a tension inside—a knot in your soul that refuses to go away.


The Secret You Need to Know

Here’s the secret: You’re not alone. There’s an entire family of seekers out there—people just like you—who long for the Divine, truth, and a life of higher values. And these seekers aren’t scattered and lost. They’ve found a path that leads to peace, balance, and a deep connection with the Divine.

That path is Sahaja Yoga Meditation.


What Is Sahaja Yoga Meditation?

Sahaja Yoga Meditation is a spiritual practice that:

  • Awakens your Kundalini, the divine energy within you.
  • Helps you experience true inner peace and self-realization.
  • Guides you to connect deeply with the Divine and your higher self.

It’s not about following rules or doctrines. It’s about experiencing your own connection with the Divine, one step at a time.

And the best part? It’s completely free-just as spirituality should be.


As the great mystic Rumi said,

‘You were born with wings, why prefer to crawl through life?’

Sahaja Yoga Meditation helps you discover those wings and learn to soar.


A Year of Support and Growth

Sahaja Yoga Meditation offers a free 21-day meditation course, but it doesn’t stop there. This course is presented in blocks of 21 days throughout the year. Each block takes you deeper into the practice, building on what you’ve learned before.

To make the journey easier and more sustainable, Sahaja Yoga Meditation offers online meditations between the 21-day blocks, helping seekers establish a daily habit of meditation and clearing.

This consistency is key to transforming not just your mind but your life, giving you the strength and peace to face anything with balance.


Personalized Support Just for You

What makes this course truly special is the personal connection it provides:

  • A Personal Mentor and Buddy: If you wish, you’ll be paired with a mentor who can guide you deeper into the practice, help you with any questions, and be a supportive companion on your spiritual journey. Your mentor becomes your buddy, someone you can share your experiences with and talk to about personal things.
  • A Global Community: If you’d like to connect in person, Sahaja Yoga Meditation can help you find a meditation group in your area. This way, you’ll have the best of both worlds: the ease of meditating from home and the warmth of personal connection with your spiritual family.

Take a Moment to Reflect

Ask yourself:
“What would life look like if I finally felt at peace with myself and connected to something higher?”

Sahaja Yoga Meditation can guide you to that transformation.


Join the Free 21-Day Meditation Course

If what you’ve read resonates with you, this is your moment. Sahaja Yoga Meditation offers a free 21-day meditation course designed to guide you step by step into the peace and clarity you’ve been searching for.

Imagine waking up each day with a sense of calm and clarity, feeling the gentle flow of divine energy within you, and knowing you’re connected to something far greater than yourself.

You’ll be surrounded by a community of seekers who understand you, support you, and share your longing for truth.


Take the First Step Today

You don’t have to feel alone anymore or like you don’t fit in. The peace you’ve been searching for is closer than you think.

Are you ready to start your journey?

Click here to join the free 21-day Sahaja Yoga course starting this January.

It’s time to embrace who you truly are.

Fragmentation and Disconnection: Finding Your Way Back to Wholeness

Puzzle with a glowing missing piece symbolizing spiritual reconnection through Sahaja Yoga Meditation.

Do you ever feel like life is a giant puzzle, but someone forgot to include the most important piece? You’re going through the motions—checking off tasks, smiling at the right times—but deep down, something feels off. It’s as if you own a beautiful house with no key to the front door, perpetually peering through the windows, wondering what it would be like to finally step inside and feel at home. If that sounds familiar, you’re not alone.

We’ve all been there, in that place where we feel a little fragmented, a little disconnected, as if our spiritual Wi-Fi signal is weak and keeps dropping out. You’re doing everything right—or so you think. You meditate, you read the spiritual books, you maybe even have a special corner in your home dedicated to your practice. But despite all the effort, that deep, tangible connection with the Divine feels just out of reach, like trying to catch a cloud.

The Fragmentation Station: A Layover No One Wants

Imagine you’re at an airport, and every flight is delayed. You’re stuck in a place that isn’t where you started, but it’s not where you want to be either. You’re restless, anxious, maybe even a bit grumpy. (Let’s be honest, those airport chairs aren’t exactly cozy.) That’s what spiritual fragmentation feels like—a layover in the journey of life where you’re not quite connected, but you’re not completely disconnected either. It’s the frustrating in-between, where you know something more is possible, but you’re not sure how to get there.

And here’s where it gets interesting: we often think that the problem is with us. “Maybe I’m just not spiritual enough,” you might say. Or, “If I were a better person, I’d feel that connection.” But here’s the truth: you are not broken. You are not spiritually deficient. You’re just in that layover, and the next flight—your true connection—is ready for boarding.

Why Sahaja Yoga Is Your Boarding Pass

Enter Sahaja Yoga, stage left, like the hero you didn’t know you were waiting for. Sahaja Yoga isn’t about adding more to your already busy life; it’s about simplifying, reconnecting, and tuning in to what’s already within you. Imagine finally finding that missing puzzle piece, the one that brings the entire picture into focus.

Sahaja Yoga works by awakening the Kundalini energy within you—a gentle, motherly energy that resides at the base of your spine. When this energy is awakened, it rises through your chakras, clearing out the spiritual cobwebs and reconnecting you to the Divine in a way that’s not just theoretical, but deeply experiential. You don’t just believe in the connection; you feel it, in a way that’s as real as the ground beneath your feet.

And here’s the best part: you don’t need to be a seasoned yogi or have a collection of incense to experience this. Sahaja Yoga is for everyone, whether you’re a spiritual newbie or a veteran seeker. It’s about coming home to yourself, realizing that the connection you’ve been searching for has always been there, waiting patiently for you to notice.

Finding the Beauty in the Fragmentation

Now, let’s have a little fun with this: what if the fragmentation we feel isn’t a flaw, but a clue? Like the universe’s way of nudging us towards something greater. “Hey,” it whispers, “you’re not supposed to feel this way forever. There’s more, and it’s waiting for you.”

So, if you’re feeling a little fragmented, a little disconnected, maybe it’s not a sign that you’re on the wrong path, but that you’re closer than you think to finding the right one. Sometimes, it’s in those moments of disconnection that we’re most ready to reconnect, to find something that truly resonates with our deepest self.

Your Next Step

If any of this is hitting home, consider this your invitation to explore Sahaja Yoga. It’s more than just a practice—it’s a way of rediscovering the wholeness that’s been there all along. And the best part? You don’t have to do it alone. There’s a whole community of people just like you, who’ve felt the fragmentation and found their way back to connection.

Remember, you are not the sum of your fragmented moments. You are the whole, the complete, the beautifully connected being that’s just waiting to shine. Sahaja Yoga is here to help you turn on that light. Ready to flip the switch?

Ready to reconnect? Find out more about Sahaja Yoga and start your journey back to wholeness today. 🌟

Experience Real Transformation and Wholeness:

Join Our Free Meditation Course and Transform Your Life. Discover the Truth Within Yourself – Sahaja Yoga Welcomes You!

There is no other meditation course like this anywhere with extensive knowledge, profound transformational experiences, the manifestation of collective consciousness, and the option to have a mentor by your side to guide you—and all this for FREE always!

Come meditate with us!

Join the FREE online 21-Days-Meditations Course: 

https://us.sahajayoga.org/jan2024/

This course started beginning of this year but any time is a good time to join!

Below is a list of what you’ll receive upon joining:

🔮𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:

⚜️ Awaken your inner energy for positive change.

⚜️ Explore the realms of spiritual ascent and the chakras.

⚜️ Attain thoughtless awareness through daily meditation.

👇 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:

🟢 Guided Online Meditations

🟢 Every program a new topic to go deeper within

🟢 Platform with recordings and handouts

🟢 Live music

🟢 Q & As

🟢 Long-time meditators sharing their personal experiences

🟢 Breakout rooms throughout the session if you have questions

🟢 WhatsApp Community for latest updates and support

🟢 Get your personal mentor to assist you in your spiritual growth!

🟢 Everything and always FREE

You can find the recordings of all sessions by scrolling down the page.

Click on “+ Session 1 (Day1 – Day21) and you will find the videos together with the handouts referring to topics of that day.

Finding Inner Silence in a Chaotic World: The Importance of Shri Mataji’s Teachings

Experience real transformation with our FREE online meditation course. Learn about the power of inner silence that connects us with the universe.

In today’s chaotic world, where stress and turmoil are constant companions, finding a moment of peace can seem like an impossible task.
However, Shri Mataji’s profound teachings not only offer deep knowledge but also provide transformational experiences that guide us on how to navigate the challenges of modern life with resilience and clarity.

With the awakening of the Kundalini, an effortless inner transformation is set in motion, similar to how a seed grows into a tree without doing anything by itself. The only requirement is to meditate morning and evening and use the clearing techniques given by Shri Mataji to help open our chakras more and more. Through this practice, we begin to have deep transformative experiences that enable us to achieve a profound state of inner silence and thoughtless awareness in which everything becomes possible.

This world is today in the most chaotic conditions. So at that time a kind of a silence will come within you. When there will be any crisis, immediately you will become extremely silent. But this is again a state, I am telling you.

So now, if there is something that makes you upset or makes you unhappy, try to reach that point, that axis, which is just silence. And this silence will make you really powerful because this silence is not only yours.
When you are in that silence you are in the silence of the cosmos, silence of the cosmos. And the silence of the cosmos works for you. You are in connection with that cosmic Power, we can call it. But it’s more than that, it’s Divine Power, I should say: Divine power which is working all the cosmos also.
Shri Mataji
✨💖✨

How to Embrace Inner Silence

  1. Meditation Practice: Regular meditation helps in reaching a state of thoughtless awareness and connects you with the Divine power.
  2. Clearing Techniques: Utilize Shri Mataji’s clearing techniques to open and balance your chakras, facilitating deeper transformative experiences.
  3. Spiritual Growth: Introspection is key for our spiritual growth and understanding, enhancing our connection with the cosmic silence. With the practice of Sahaja Yoga you will find a completely new form how to introspect and how to know yourself.
  4. Community Support: Join a community of like-minded individuals who support and encourage each other on their spiritual journeys. When we meditate together, the vibrations become exponentially more powerful. While individual meditations help us understand our personal state, collective meditations provide an unparalleled boost. The collective vibrations clear you in ways that are unattainable alone.

To make meditation easy and joyful, we have created a free 21-day online course just for you. We offer 21-day meditation sessions throughout the year. You can watch the recordings of all the programs here. Don’t miss it! Come and join these meditations and experience what true transformation looks like: a new lighter you, a new joyful you, a new you that is growing in the collective consciousness.

MeditationJourney #SpiritualAwakening #RajaRajeshwari #SahajaYoga #FreeMeditationCourse

Achieve Thoughtless Awareness and Inner Silence: Join the FREE Online 21-Days-Meditations Course:

There is no other meditation course like this anywhere with extensive knowledge, profound transformational experiences, the manifestation of collective consciousness, and the option to have a mentor by your side to guide you—and all this for FREE always!

Discover the Truth Within Yourself – Sahaja Yoga Welcomes You!

Come Meditate With Us

Join the FREE online 21-Days-Meditations Course

https://us.sahajayoga.org/jan2024/

Discover the Truth Within Yourself – Sahaja Yoga Welcomes You!

Session 3 started on May 2nd, marking the start of another 21-day course of meditations. These sessions progressively build upon each other but are open to join at any time. They provide continuous guidance, ensuring support whenever needed.
We are committed to accompanying you throughout your journey, ensuring you never feel alone in navigating these practices.

Below is a list of what you’ll receive upon joining:

🔮𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:

⚜️ Awaken your inner energy for positive change.

⚜️ Explore the realms of spiritual ascent and the chakras.

⚜️ Attain thoughtless awareness through daily meditation.

👇 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:

🟢 Guided Online Meditations

🟢 Every program a new topic to go deeper within

🟢 Platform with recordings and handouts

🟢 Live music

🟢 Q & As

🟢 Long-time meditators sharing their personal experiences

🟢 Breakout rooms throughout the session if you have questions

🟢 WhatsApp Community for latest updates and support

🟢 Get your personal mentor to assist you in your spiritual growth!

🟢 Everything and always FREE

You can find the recordings of all sessions by scrolling down the page.

Click on “+ Session 1 (Day1 – Day21) and you will find the videos together with the handouts referring to topics of that day.

Unlock Your Inner Empress: Discover Raja Rajeshwari’s Power

Experience real transformation with our free online meditation course. Learn about Mother Kundalini’s names and their profound significance.

By Sylvia

Maria Theresia, the Austrian Empress who Was Born Self-Realized

Another name of the Mother Kundalini within us is “Raja Rajeshwari”. It translates to “The Queen of Queens” or “The Empress.”

This epithet signifies her supremacy and sovereignty over all realms.

[The picture shows the young Austrian empress Maria Theresia who was born self-realized, meaning with her Kundalini being awakened.]

Last week we talked about Mother Kundalini’s name “Leela Vinodini” (the one who is delighted by the Divine play).

“So Raja Rajeshwari is that power of Kundalini which establishes within you. It doesn’t mean that you should get lots of money, but should become generous, as if you are a king. Raja Rajeshwari means that you develop the temperament of a king.

Here we are talking about the pure form. The one who worships Raj Rajeshwari, and the one who achieves it, has so many qualities that they maybe cannot be described in today’s lecture. But the biggest thing which happens is that one develops generosity, he becomes generous, knowing that he is nourished by the power of Raj Rajeshwari.

I will never have any shortage of money or anything else. So why not just enjoy! Why not make myself happy by giving to others?”
Shri Mataji
20 January 1994

MeditationJourney #SpiritualAwakening #RajaRajeshwari #SahajaYoga #FreeMeditationCourse

Experience Real Transformation and Collective Consciousness:

Awaken your inner energy and connect with the Divine through Sahaja Yoga’s unique meditation journey. Join now and transform your life for free!

Discover the Truth Within Yourself – Sahaja Yoga Welcomes You!

There is no other meditation course like this anywhere with extensive knowledge, profound transformational experiences, the manifestation of collective consciousness, and the option to have a mentor by your side to guide you—and all this for FREE always!

Come Meditate With Us

Join the FREE online 21-Days-Meditations Course

https://us.sahajayoga.org/jan2024/

Discover the Truth Within Yourself – Sahaja Yoga Welcomes You!

Session 3 started on May 2nd, marking the start of another 21-day course of meditations. These sessions progressively build upon each other but are open to join at any time. They provide continuous guidance, ensuring support whenever needed.
We are committed to accompanying you throughout your journey, ensuring you never feel alone in navigating these practices.

Below is a list of what you’ll receive upon joining:

🔮𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:

⚜️ Awaken your inner energy for positive change.

⚜️ Explore the realms of spiritual ascent and the chakras.

⚜️ Attain thoughtless awareness through daily meditation.

👇 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:

🟢 Guided Online Meditations

🟢 Every program a new topic to go deeper within

🟢 Platform with recordings and handouts

🟢 Live music

🟢 Q & As

🟢 Long-time meditators sharing their personal experiences

🟢 Breakout rooms throughout the session if you have questions

🟢 WhatsApp Community for latest updates and support

🟢 Get your personal mentor to assist you in your spiritual growth!

🟢 Everything and always FREE

You can find the recordings of all sessions by scrolling down the page.

Click on “+ Session 1 (Day1 – Day21) and you will find the videos together with the handouts referring to topics of that day.

Discover Ancient Wisdom and Sacred Places: Transformative Meditation Journey

Illustration of the Serpent Mound in Peebles, Ohio

Join our FREE 21-day meditation journey and experience real transformation with extensive knowledge and profound experiences. Free mentors available!

The native American First Nations were spiritual people deeply connected to nature. Shri Mataji once met Native Americans from the Gabrielino/Shoshone and Tongua nations and remarked: “Hold out your hands. Feel, easily you just get it. You are very close to God. Since you were sitting here, I was just enjoying. You are a very ancient people.”
In next few posts I would share some of native ancient wisdom, places and how they relate to Sahaja Yoga. These are based upon my own personal experiences.

Last year around the Summer solstice, I had an opportunity to visit an ancient native Indian monument in Peebles Ohio, called the Serpent Mound, a symbol of spiritual journey which is 3 hour drive away.
Meditating under the cliff at the very tip of the Serpent’s mouth I felt a strong connection in my Sahasrara. It felt as if I was right at the threshold between the temporal and eternal, between the physical and Spiritual, a bridge that connected both.

Mekoce Shawnee Chief Frank Wilson:

“If you count the curves in the Serpent, there are seven of them, there are seven curves before it gets to the head. And seven, the way I was taught, for the Shawano people, is the seven gates that one must go through to reach spirituality or enlightenment, as people call it, to become a dawan, a medicine person.
So, on each curve, a person walked the snake. They walked the serpent. And there were certain things they had to accomplish on each curve of the snake’s back. And as they accomplished this they moved on, and when they reached the head, they reached a point where everything was completely stripped away except their Spirit.” ✨

Image of a serene meditation spot in nature
Experience Real Transformation and Collective Consciousness:

Join Our Free Meditation Course and Transform Your Life. Discover the Truth Within Yourself – Sahaja Yoga Welcomes You!

There is no other meditation course like this anywhere with extensive knowledge, profound transformational experiences, the manifestation of collective consciousness, and the option to have a mentor by your side to guide you—and all this for FREE always!

Come Meditate With Us

Join the FREE online 21-Days-Meditations Course

https://us.sahajayoga.org/jan2024/

Discover the Truth Within Yourself – Sahaja Yoga Welcomes You!

Session 3 started on May 2nd, marking the start of another 21-day course of meditations. These sessions progressively build upon each other but are open to join at any time. They provide continuous guidance, ensuring support whenever needed.
We are committed to accompanying you throughout your journey, ensuring you never feel alone in navigating these practices.

Below is a list of what you’ll receive upon joining:

🔮𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:

⚜️ Awaken your inner energy for positive change.

⚜️ Explore the realms of spiritual ascent and the chakras.

⚜️ Attain thoughtless awareness through daily meditation.

👇 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:

🟢 Guided Online Meditations

🟢 Every program a new topic to go deeper within

🟢 Platform with recordings and handouts

🟢 Live music

🟢 Q & As

🟢 Long-time meditators sharing their personal experiences

🟢 Breakout rooms throughout the session if you have questions

🟢 WhatsApp Community for latest updates and support

🟢 Get your personal mentor to assist you in your spiritual growth!

🟢 Everything and always FREE

You can find the recordings of all sessions by scrolling down the page.

Click on “+ Session 1 (Day1 – Day21) and you will find the videos together with the handouts referring to topics of that day.

New In-Person Meditation in Wethersfield!

Come to our FREE Meditation Programs

Local In Person:

Date:
SUNDAY, 16TH June

Time:
11 AM

Location:
The Healing Space
786 Silas Dean Hwy
Wethersfield, CT-06109

Program for Our Local Meetings:

Week / SessionDateDescription
1/ Experience the Silence Within6/16/2024We will experience the awakening of a divine mothering energy within us that gently takes us into a state of silence.
2/ Expand the Silence of Meditation6/30/2024Learn how to calm your attention, reduce your thoughts, and increase your enjoyment of inner silence.
3/ Inner Peace and Balance7/7/2024Our attention can move into the past, the future, or be stable, quiet, and settled in the present. In a state of balance we are able to surmount inner and outer obstacles to becoming our true selves.
4/ We are All so Beautifully Made7/14/2024Our attention can move into the past or the future, making it a challenge to meditate. We will learn about the three energy channels, and how to balance them so that we can be in the present, and on the path to our spiritual ascent.
5/ Inner Transformation Through Meditation7/28/2024We discuss the innate qualities of the subtle energy centers (chakras) within us. We will learn how we can imbibe these qualities in our daily lives through Sahaja Yoga meditation.
6/ Using the Natural Elements8/4/2024In Sahaja Yoga we use the natural elements of water, earth, fire, ether, and air to deepen our meditation. The foot soaking technique helps us clear our subtle system and increases our enjoyment of the meditation.
7/ What Are You Feeling?8/11/2024We will steady our attention and learn to identify and clear out the imbalances affecting our subtle being. Gradually, we’ll go deeper into our own subtlety, silence, and self-knowledge
8/ Cooling Down the Right Side Channel to Achieve Mental Silence8/18/2024We will demonstrate the cooling effect of ice-packs to steady our attention and make us less reactive.
9/ Clearing the Left Side Channel to Achieve Emotional Balance9/8/2024When our left channel clears out, we can feel how much we are loved by the Divine.
10/ I Am My Own Teacher9/15/2024We become our own gurus through the daily practice of Sahaja Yoga. We stop arguing with ourselves. We accept and follow our own inner guidance. We leave behind all extreme behavior, whether it’s overindulgence or over-strictness.
Note: After Week 10 we will continue our meditative journey of going deeper. Please stay in touch.

Online:

Freedom from Thoughts

Interactive Online Sessions

🎉✨ Are you ready to embark on a journey of self-discovery, inner peace, and spiritual ascent?

🕑 Join us:

  • Program Days: Tuesdays, Thursdays and Sundays
  • Guided Meditations with Footsoak: Mondays, Wednesdays and Fridays
  • Time: 8:45 PM EST
  • Links for Zoom or YouTube: https://us.sahajayoga.org/jan2024/

🌈 See you online! 🌸

What if you can switch in minutes from a state of high stress to inner peace?

Especially right now when so much is uncertain and things feel more complicated than ever we need Simple and Powerful

Discover how to bypass hours of traditional meditation methods where it takes concentration and effort to calm down the sympathetic nervous system and go directly into a state of calm by activating the parasympathetic nervous system.

Check out the recordings of the online 21 Days meditations: https://us.sahajayoga.org/jan2024/

Start Here:
Discover The Secret To Inner Silence

Recordings, Resources and Links to Live Events you can find here

JUMP DIRECTLY TO A SECTION USING TIMESTAMPS BELOW

0:00 Intro music + Quotes 

17:00 Introduction by the MC – Linda Taylor 

24:47 Introduction to Sahaja Yoga Meditation by Mark & Sylvia 

34:00 Self-Realization: Guided meditation by Sylvia 

1:00:49 Talk from the Founder Shri Mataji Nirmala Devi 

1:11:45 Live Indian Flute music by Shaktidhar 

1:30:27 Announcements and Q&A

Looking forward to meeting you all online on Wednesday!

Meet Us this Weekend at the “Celebrate West Hartford” Fair!

Discover the Secret to Inner Silence
with Sahaja Yoga Meditation

Meet Us At:

Unlock the Power Within: Join Our 21-Days Meditation Journey Today for a Deep Meditation Experience!

Come Meditate With Us!

Join the FREE online 21-Days-Meditations Course

https://us.sahajayoga.org/jan2024/

Discover the Truth Within Yourself – Sahaja Yoga Welcomes You!

Session 3 started on May 2nd, marking the start of another 21-day course of meditations. These sessions progressively build upon each other but are open to join at any time. They provide continuous guidance, ensuring support whenever needed.
We are committed to accompanying you throughout your journey, ensuring you never feel alone in navigating these practices.

Below is a list of what you’ll receive upon joining:

🔮𝗞𝗲𝘆 𝗛𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀:

⚜️Awaken your inner energy for positive change.

⚜️Explore the realms of spiritual ascent and the chakras.

⚜️Attain thoughtless awareness through daily meditation.

👇𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗙𝗲𝗮𝘁𝘂𝗿𝗲𝘀:

🟢 Guided Online Meditations

🟢 Every program a new topic to go deeper within

🟢 Platform with recordings and handouts

🟢 Live music

🟢 Q & As

🟢 Long-time meditators sharing their personal experiences

🟢 Breakout rooms throughout the session if you have questions

🟢 WhatsApp Community for latest updates and support

🟢 Get your personal mentor to assist you in your spiritual growth!

🟢 Everything and always FREE

You can find the recordings of all sessions by scrolling down the page.

Click on “+ Session 1 (Day1 – Day21) and you will find the videos together with the handouts referring to topics of that day.