Tag: Music and Meditation

3 Keys to Prepare for Inner Peace and Lasting Change: Your 21-Day Meditation Journey Starts Tomorrow!

A cozy, peaceful scene with a cup of tea, a warm scarf, and a spiral symbolizing meditation and transformation. Text overlay reads: '3 Keys How to Prep for Lasting Change: 21 Days of Meditation Course - Starting Tomorrow!' with the Sahaja Yoga Meditation logo and Shri Mataji Nirmala Devi's image.

Prepare for a life-changing 21-day meditation journey with Sahaja Yoga. Learn how to set up a sacred space, track your transformation with a journal, and fully embrace this extraordinary opportunity for inner growth and lasting change.

Join “The Power Lies Within You” Seminar – Sunday, Nov 14th at 3 PM ET

Go to full article A Special Event to honor the Remembrance Day – With Meditation, Chakra Workshop and Drums You will learn practical tips to strengthen our hearts and boost our immunity through guided meditation, simple yet effective mantras and a chakra energy workshop. It is… Continue Reading “Join “The Power Lies Within You” Seminar – Sunday, Nov 14th at 3 PM ET”

Music Therapy for Meditation

Music Therapy for Meditation

Indian Classical music therapy is a complimentary therapy that promotes the inbuilt natural healing process. This music produces beneficial effects and is physically, mentally, emotionally and spiritually uplifting.