The Way to Self-Realisation – the Knowledge of the Spirit
In the whirlwind of our modern lives, where constant demands and expectations pull us in all directions, personal growth often takes a back seat. We find ourselves chasing external achievements while the journey within remains unexplored. In this pursuit of self-improvement, one often overlooked… Continue Reading “Unlocking Personal Growth: A Transformative Journey through Sahaja Yoga Meditation”
This is the topic we discussed at the program in Manchester on 1st May First we gave an introduction to what Sahaja Yoga is. The topic of the day was about Emotions: Why do we have emotions How are they connected to our physical… Continue Reading “The Journey Within – Part 1: Emotional Balance”