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The Way to Self-Realisation – the Knowledge of the Spirit

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Tag: Improved Memory

Did You Catch That? – Sahaja Yoga Meditation Actually Increases Levels of Gray Matter In The Brain!

Posted on September 20, 2021 by Come Meditate

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Did you know that: Sahaja Yoga Meditation actually increases grey matter in the brain!
Watch the replay of the mind blowing interview with Dr. Hernandez, Ph.D. in Neuroscience to learn more about the ground-breaking findings and how they can benefit us in our daily life.

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Category: Benefits of Sahaja Yoga Meditation, Medical Research on Sahaja Yoga MeditationTags: brain rejuvenation, Enhanced Emotional Intelligence, improved attention and focus, Improved Memory, Increased Levels of Gray Brainmatter, Inner Peace, Longevity, mind-body integration

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To Be Balanced and to Ascend
https://vimeo.com/265780576?loop=0
Scientific Research – Health Benefits of Sahaja Yoga Meditation
https://vimeo.com/89101187?loop=0
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