COME MEDITATE IN CONNECTICUT
The Way to Self-Realisation – the Knowledge of the Spirit
Today We Celebrate the Return of The Sun!
In India this day is celebrated as Makar Sankranti.
“Makar Sankranti indicates that from this day the Sun will get warmer and warmer. The heat of the Sun is beneficial for mankind. All our movements depend on this heat. But the impact of the heat could also excite Anger in us. That is the reason that on this day we eat Jaggery (Gud) so that we become soft spoken. Because of the warmth of the Sun all vegetations and wealth grows on the earth. Fruits and vegetables are offered to the Goddess on this day to invoke Her blessings. By the blessings of the Adi Shakti the Earth element gets calmed down and human being thrives. The festival of Sankranti has cultural significance too. It is celebrated all over the country with joy and gaiety. It is celebrated in some other countries also but it has special significance in India.” ” This is what is today’s day – is a great day for us to change, because the Sun has changed its mood now. Sun is coming this side. So let us welcome the Sun, coming to the North now, this way. And for Australians to say that though the Sun has gone, let us establish the Sun, the domain of Sun, within ourselves.
Because Sun never disappears from our Inside.”
Though in India the heat is too much, still people are waiting for this time to come in and they celebrate it with such a warm heart. At this time it is said that they give you this sesame seed and the sugar to eat, but now you must speak in a sweet manner.
Shri Mataji, 1987-0114
Warmth of the Sun represents the Warmth of God’s Love.
This is the reason why we celebrate this festival giving you some sort of a sweet made out of sesame seeds. Sesame seeds are given because they are also heat-giving and now as we are coming from the cold, we come to the hot season in a way, hotter season, so to prepare you with that warmth of the Sun these special things are made out of the seed of sesame to represent the oncoming warmth and the warmth of the Sun. – Shri Mataji, 1987-0114
“When the Sun comes on this Earth back, then all the creativity of the Mother Earth starts acting and She creates such beautiful things like flowers, such nice things, nourishing things like fruits and fulfilling things like fruits. She makes our eyes cool down with the greenery She has and the way She blesses us..In the same way, now that the Sun of Sahaja Yoga has risen and is coming to the zenith and it has definitely shown you the result on the Earth principle that is your Mooladhara and the Creative Power of that Mooladhara which is the Kundalini, has been rising and rising and rising and opening your being and showing the results in your lives which has made your lives very beautiful, which has made your life very Joyous and very Happy.”
meditation classes (always free)
If you would like to receive information about up-coming meditations and events please use this link to sing-up:
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Or Meet-Up:
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The Spiral Way that Leads to a Higher Awareness
Have you ever wondered why everything related to Life seems to move in a spiral way? It seems like a cosmic dance of which we are a part of, spinning and moving along from atoms to galaxies and our human awareness, too.
“Every new year comes, because we have to take to something that is new. It has been so arranged that the sun has to move for 365 days and again a new year has to come. Actually the whole solar system is moving in a spiral way. So, there is definitely a higher, higher state of this solar system. Every year it is rising higher in a spiral way. So it is not only that it is because 365 days have passed, but because it has moved a step forward higher than what it was.
Now we can see, that in awareness, human beings have definitely risen much higher than what they were, say, about 2000 years back.”
Shri Mataji, 1983
Also our Kundalini rises along our spine in a spiral way! And with her rising she gives us a higher awareness and a deeper connection to ourselves and the Divine.
Discover the gentle calmness and peace that comes with the Awakening of your Kundalini. The soothing connection with your Inner Being. The cooling breeze over the head. Or the warmth that can be felt when this beautiful sacred Energy starts ever so softly to remove all that in your Inner System that troubles you and gives you stress.
Follow the guided meditation by Shri Mataji and experience that which was always a part of you but not yet conscious!
meditation classes (always free)
If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/signup
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/
Feeling Worried? Stressed? Let Your Kundalini Take Care of You!
The very first thing to do is to connect you to your own Inner Energy, your Kundalini!
Follow the meditation by Shri Mataji, founder of Sahaja Yoga Meditation to Awaken your Kundalini. Once you feel the cool breeze (at the beginning sometimes warm) discover what your own Inner Energy is capable of doing for you!
In this guided meditation you will discover how to balance emotions, dissolve stress, overcome anxieties and feel a state of inner peace.
[It will only work when your Kundalini is awakened because this energy does all the work for you!! For the best effect surrender everything to your own Inner Energy during the meditation!]
Collective meditations work even better! Come and check it out! There are online meditations every day!
meditation classes (always free)
If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/signup
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/
Getting Up at 5 AM for the Morning Meditation – Discover One Way to Overcome the Inner Villain and Gain All Life-Changing Benefits!
Getting up for the 5 am morning meditation every day in the past week has brought an amazing change!!! All thanks to my meditation buddy and best friend who asked if I would like to meditate together every morning!!
Getting up is hard when the blanket is warm and the air feels cold… 😬
All the motivation was there but somehow the mornings came and went and I could not get myself out of bed.
That changed when my friend waited online to meditate together. I had no choice anymore!! 😄 And I feel so happy about it!!! Because after only one week I feel a tremendous change!!!
Why bother at all to meditate early in the morning?
All those who practice Sahaja Yoga Meditation have experienced the benefits of early morning meditations.
👉 Starting from 4 am on there are very special rays or vibrations that act only at that time of the day. There is no other time of the day that is that powerful, healing and nourishing !!! And wow, can I feel the difference!!!
👉 Interestingly, although the sleep time seems short I am full of energy throughout the day!! Yeahhhh!!! A proven method to feel energized and dynamic!!! No additional cups of coffee needed anymore!!! 💪
👉 My vibratory awareness has reached a new level – it is much sharper and clear-cut! Vibratory awareness allows you to feel the state of your own subtle system, to understand what and why there is a problem, to find out how to clear it, and on top of it you can feel all of it for other people, too! Amazing?? Totally!!!!!
👉 It is soooo much easier to go into a state of inner silence where the mind is calm and peaceful and all worries and anxieties dissolve. Turning off the inner chatter-box whenever I want – it has been a long time!!! So, morning meditation it is!!! 😇
We know what is good for us but…
It is of course not the first time I have experienced the difference! But the problem is that we know what is good for us but sometimes we do not do what we should… sounds familiar?
A Great Strategy !!!!
Partner up with someone was THE solution for me – it is also so much more fun!!! And no escape possible 😄… or wanted…
What is your meditation challenge? Or how did you overcome one? – Please share in the comments! 👇👇👇
meditation classes (always free)
If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/signup
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/
The life blood of my country
Shri Mataji’s family was very close to Mahatma Gandhi and participated in the freedom fight. Here is a story of that time (wouldn’t it be amazing to have such leaders in every country?):
Shri Mataji was once with Mahatma Gandhi when it was time for a meal. The servant came in and Gandhi gave him the key of a cupboard, and Gandhi looked to see how many people were staying for lunch, and then measured out one scoop of rice for each person. Someone asked why he was doing this, because he was not short of food.
‘This is the life blood of my country, I cannot waste it,’ he said.
meditation classes (always free)
If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/signup
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/
The Book of Miracles
The apostles experienced many miracles in their time. Today hundreds of thousands of practitioners of Sahaja Yoga Meditation have experienced many such miracles, too.
The Book “The Breeze of Sahasrara” shares some of those miracles. It tells of first-hand accounts of close coincidences, unusual occurrences and miraculous events that could happen to anyone who practices Sahaja Yoga Meditation with an open mind.
Let 2022 become the Year of Miracles for you!
Join our meditations! Discover a whole new world inside of you! And look onto the world with new eyes, a new perspective and a new awareness!
meditation classes (always free)
If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/signup
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/
Why Is It Necessary to Have a New Year Day in Our Life?
“So, the new day comes to remind you: doesn’t matter, whatever has happened has happened, is finished. Today a new day has come to you again for you to promise again.
Again start your journey, know the sun has come, and now be refreshed, the newness brings the freshness of life – and then you again start with greater enthusiasm on the new day, with new ideas, with new promises, with new vows and with greater understanding.”Excerpt of a talk by Shri Mataji, 1979-1020
free meditation classes
If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/signup
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/
NEW YEAR NEW YOU
Seven Days, Seven Guided Meditations for A New You in 2022
Start the New Year right with seven days of free 30-minute guided meditations.
Find your quietness, Find your joy and refresh your spirit for the New Year.
Each day has a different theme that covers a different positive energy in you.
These sessions are open to all. Everyone is welcome!
REGISTRATION AND EVENT PAGE: https://TexasMeditation.org/event/
PROGRAM
1. Monday, January 3
Feel the Joy
6:30 pm CT | 4:30 pm PT | 7:30 pm ET
Instructor: Prerna Richards
2. Tuesday, January 4
Enjoy the Calm
6:30 pm CT | 4:30 pm PT | 7:30 pm ET
Instructor: Abhishek Garg
3. Wednesday, January 5
Experience Peace
6:30 pm CT | 4:30 pm PT | 7:30 pm ET
Instructor: Brad Underwood
4. Thursday, January 6
Be Confident
6:30 pm CT | 4:30 pm PT | 7:30 pm ET
Instructor: Aseem Sharma
5. Friday, January 7
Effective Communication
6:30 pm CT | 4:30 pm PT | 7:30 pm ET
Instructor: Ramakrishna Veera/Radhika Reddy
6. Saturday, January 8
Forgive and Let Go
11 am CT | 9 am PT | 12 pm ET
Instructor: Ajit Mohekar
7. Sunday, January 9
Feel Integrated
11 am CT | 9 am PT | 12 pm ET
Instructor: Gunjan Kant/Archana Singh
Join “The Power Lies Within You” Seminar – Sunday, Nov 14th at 3 PM ET
A Special Event to honor the Remembrance Day – With Meditation, Chakra Workshop and Drums
You will learn practical tips to strengthen our hearts and boost our immunity through guided meditation, simple yet effective mantras and a chakra energy workshop.
It is meant to be an interactive one hour session. Our team will be showing “how to” techniques and guiding all participants to go within and (re)discover their subtle system with its inherent powers.
Thus, you and everyone will benefit from the collective focus on the Anahat Heart Chakra.
By the end, during the Q&A session, sincere feedback and tips will be provided, from which we all can learn and grow.
The interactive session will only be an hour long. It is open to people of all ages and levels, beginner or advanced, who are willing to learn more. Just come with an open heart
Sunday Nov 14 @ 3 PM (EST Toronto / New York time)
Free and Open to All
free meditation classes
If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/signup
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/
Money Should Be at Our Command
“If everything becomes money there is no place for God, no place for love, no place for beauty or for any graciousness. Money is for us, we are not for the money. Money should be at our command. We do not have to give up anything for that.”
Shri Mataji, 1987-0408
free meditation classes
If you would like to receive information about up-coming meditations and events please use this link to sing-up:
http://www.sahajayoganewyork.com/signup
You can find us on Facebook:
https://www.facebook.com/Sahaja-Yoga-Meditation-CT-311589835619101/events
Or Meet-Up:
https://www.meetup.com/Free-Sahaja-Meditation-Classes-Manchester/
https://www.meetup.com/Sahaja-Yoga-Classes-NewHaven/
Everyday with Shri Mataji – Get Spiritual Quotes Daily
Sahaja Yoga Meditation App
COME MEDITATE IN CONNECTICUT 