Know Thyself – A Journey of Self-Discovery Through Meditation
In the whirlwind of our modern lives, where constant demands and expectations pull us in all directions, personal growth often takes a back seat. We find ourselves chasing external achievements while the journey within remains unexplored. In this pursuit of self-improvement, one often overlooked… Continue Reading “Unlocking Personal Growth: A Transformative Journey through Sahaja Yoga Meditation”
“Peace and thoughtless awareness will be established in you: you are in Antarmaun (inner silence) but aware of all outside things. Your vision will have a state of witness. Your intelligence will become dynamic, it becomes unique.” Shri Mataji Nirmala Devi, Founder of Sahaja… Continue Reading “The Power of Kundalini Awakening”
With the Awakening of the Kundalini countless benefits start to manifest. The first sign is:Deep Peace – because the Kundalini rises in the spine along the parasympathetic nervous system and therefore makes meditation effortless! No long hours needed to calm down the sympathetic nervous… Continue Reading “ONLINE GUIDED MEDITATION: THIS WEDNESDAY – Experience The Power of Kundalini and How to Protect Yourself From Negative Energies”
Our attention can move into the past, the future, or be stable, quiet, and settled in the present. In a state of balance we are able to surmount inner and outer obstacles to becoming our true selves. Discover an easy to follow meditation that… Continue Reading “Online Guided Meditation: This Wednesday – A Simple Method to Balance Emotions and Stress”
“The first and fundamental truth is that all of us – whether you are white, black, brown, yellow, any colour, whatever community, whatever country you may be coming from – all of you have one thing. That is Kundalini, this power within you.It does… Continue Reading “One Thing We All Have In Common…”
When you meditate with an awakened Kundalini scientific research has shown that the state of relaxation and calm goes way beyond a normal rest or sleep or even the effects of other meditations.
Get ready for the big meditation event today, at 8:45 pm ET! Join thousands of participants either on Zoom or YouTube! If you have not registered, yet or for more info here is the link: https://us.sahajayoga.org/jan2023/
Find Out what the course outline is for the Free Online 21-Days Meditation Course.
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In this intensive course, you’ll be guided daily for 21 days by our online team to attain new levels of self-knowledge and transformative experiences!