The Way to Self-Realisation – the Knowledge of the Spirit
Through meditation and Kundalini energy, the mind quiets, energy channels open, and inner balance is restored. Experiencing this state allows life to flow more effortlessly, bringing clarity, emotional balance, and a deeper connection with yourself.
Join thousands to meditate togehter and explore the unique knowledge and experience of this meditation practice. This course is always free. In this intensive course, you’ll be guided by our online team to attain new levels of awareness and self-knowledge. Over the 21 days,… Continue Reading “LET’S MEDITATE FOR 21 DAYS: 24JAN-13FEB”
Discover the one simple habit that can transform your days: waking up at dawn to meditate when the first light and the birdsong awaken the world. Experience the subtle vibrations of early morning that bring balance, energy, and inner healing.
Feeling fragmented and disconnected in your spiritual journey? Discover how Sahaja Yoga can help you reconnect to the Divine within, bringing you peace, clarity, and a sense of wholeness that transcends everyday life. Find the missing piece today.
Tips for meditation growth:Sahaja Yoga practitioner’s advice “We aren’t philosophers, neither masters of our art but just share a bit of advice which has worked out well for us. One such thing I have learnt is that it’s very hard to be attentive, so… Continue Reading “Cultivating Attention in Meditation”