The Way to Self-Realisation – the Knowledge of the Spirit
Discover the one simple habit that can transform your days: waking up at dawn to meditate when the first light and the birdsong awaken the world. Experience the subtle vibrations of early morning that bring balance, energy, and inner healing.
Feeling fragmented and disconnected in your spiritual journey? Discover how Sahaja Yoga can help you reconnect to the Divine within, bringing you peace, clarity, and a sense of wholeness that transcends everyday life. Find the missing piece today.
Tips for meditation growth:Sahaja Yoga practitioner’s advice “We aren’t philosophers, neither masters of our art but just share a bit of advice which has worked out well for us. One such thing I have learnt is that it’s very hard to be attentive, so… Continue Reading “Cultivating Attention in Meditation”