The Way to Self-Realisation – the Knowledge of the Spirit
Why Meditation? Fears and stress alarms our autonomic nervous-system into a “fight or flight” reaction which is soothed down by the parasympathetic nervous-system when the “danger” has passed. Continuous fears and stress keep us in the “fight or flight” state and puts an enormous… Continue Reading “free daily online meditations”
“Be quiet in your mind, quiet in your senses, and also quiet in your body. Then, when all these are quiet, don’t do anything. In that state truth will reveal itself to you.” Poet and saint Kabir, 15th century, India Come and meditate with… Continue Reading “Online Meditation with music, 19th March”
When: SUNDAY NOVEMBER 24TH, 11:00 a.m. Where: Open Sky Yoga Barn, 95 Cross Highway, Redding CT. Experience a morning full of magic with Kalyan Gopalakrishnan on Carnatic violin and Goutham Rayavarapu on tabla. Delve into the gentle melodies of Indian Classical Music. Enjoy a guided meditation… Continue Reading “Special Event: Live Music and Meditation in Connecticut”
Meet Sahaja Yoga Practitioners and ask them all the questions you always wanted to ask! Find out how Sahaja Yoga Meditation has helped them in different areas of their life and experience the awakening of your Kundalini right there! We are looking forward to seeing… Continue Reading “Today is Earth Day! Look Out For Us In NYC!”
“We are not something separate. This Mother Earth is our home – we have a home in her and she has a home within ourselves.” Shri Mataji Look out for us! Where: Manhattan at Union Square/14th Street When: Tuesday, April 23rd from 12:00 – 6:30 http://www.earthdayinitiative.org/2019-events… Continue Reading “Meet Us at Earth Day 50 in NYC!”
“When I came in I was feeling a bit sad, but now I feel like there is a little smile on my heart.” ~ A young attendee of the Alpharetta Library program, on the SouthEast Love America Tour “Local students, Native Americans, and community… Continue Reading “Love America Tour: “A Smile On My Heart””
Creativity is such an important part in our life and best to be enjoyed when it is not attached to the need of approval or competition. When creativity becomes the expression of our spirit we feel the deep joy of oneness with ourselves and… Continue Reading “Creativity Needs No Audience”
“When you teach someone how to meditate, you become a pure instrument. You become an instrument of love, peace, and joy. You get connected to someone else’s spirit and you realize that we are the same from the inside, and that all the outside… Continue Reading “Experience of A Meditation Instructor”
“So the attitude should be that how nice I am going to be with that person, you know. See, somebody is angry with you, it’s easy to fight: ‘Come along. You are angry, I am angry.’ No. Go and just tickle. Simple thing like… Continue Reading “Enjoying Together”
Festival of Inner Peace was in Boston yesterday with an evening of Music & Meditation. Amazing dance performance by Kinga Malec. All performers are practitioners of Sahaja Yoga Meditation, which, in their own words, helped them to unleash their creativity and talents. Read about… Continue Reading “Creativity Unleashed”