Category: Uncategorized

What Has Star Trek To Do With Thoughtless Awareness?

Dear All, I hope you have enjoyed wonderful meditation sessions at home or with others the last week! Here see one of my friends in deep meditation, clearly completely thoughtless. You might have found out that each and every meditation is different. Sometimes it… Continue Reading “What Has Star Trek To Do With Thoughtless Awareness?”

Go With The Flow or How To Recycle Bad Energies for Good Ones

Dear All, Have you ever had a day where just nothing was going right? “Well, of course, who hasn’t?” you might say. Ok, so next question: could you do something about it? Already more difficult to answer, isn’t it? And maybe – being already… Continue Reading “Go With The Flow or How To Recycle Bad Energies for Good Ones”

Why Meditation? Because…

Dear All, After a long summer break we are back again and hope you enjoyed the sunny time of the year as we did, maybe with some deep meditation experiences? Slowly but continuously this blog is growing as we try to put in all the information… Continue Reading “Why Meditation? Because…”

Stress Management and Depression – Results on studies how Sahaja Meditation is an effective way to reduce work-related stress and depressive feelings

  Meditation back to basics Fulltime workers who used a traditional ‘silent’ form of meditation became much less stressed and depressed compared to more conventional approaches to relaxation or even placebo, according to a paper published today in the online journal Evidence Based Complementary… Continue Reading “Stress Management and Depression – Results on studies how Sahaja Meditation is an effective way to reduce work-related stress and depressive feelings”

Expecting to fly – the story of a seeker, being lost in drugs and alcohol, love won and lost, before his first encounter with a most unusual yogi lady

  Overview This is the story of a search for the magical and profound amidst the pressures and distractions of the modern world, a chronicle that includes a rich store of reported experience in higher states of consciousness. The trail leads through strange territory.… Continue Reading “Expecting to fly – the story of a seeker, being lost in drugs and alcohol, love won and lost, before his first encounter with a most unusual yogi lady”

Research on how Sahaja Meditation helps children with ADHD (Attention deficit hyperactivity disorder)

ADHD is a chronic condition that affects millions of children and often persists into adulthood. It includes some combination of problems, such as difficulty sustaining attention, hyperactivity and impulsive behavior. Children with ADHD also may struggle with low self-esteem, troubled relationships and poor performance… Continue Reading “Research on how Sahaja Meditation helps children with ADHD (Attention deficit hyperactivity disorder)”

Towards Sustainable Global Health 2011

For the second time this international event takes place in Heidelberg, Germany. Goals & Objectives Prevention plays a key role in addressing global health challenges such as the control of pandemics, the rising tide of non-communicable diseases, and the spread of violence and injuries.… Continue Reading “Towards Sustainable Global Health 2011”

21 frequently asked questions about meditation

What is meditation? Meditation is surrender. It is not thinking. It is the vehicle that connects us both with our true Self and with that which is beyond yourself. Meditation is the thing that nourishes our spirit. It is the fuel for our for our… Continue Reading “21 frequently asked questions about meditation”

Live Online Sahaja Meditations

Schedule: Monday – Friday 8 p.m. Eastern What will I learn to do in the coming weeks and months? meditate in thoughtless awareness or mental silence balance and adjust the subtle energy channels that run up the spine be able to diagnose and correct… Continue Reading “Live Online Sahaja Meditations”

Todays article in The Washington Post

You will be remembered – Shri Mataji Nirmala Devi The most dynamic power in this world is love… – Shri Mataji H.H. Shri Mataji Nirmala Devi, founder of the worldwide meditation movement called Sahaja Yoga, passed away peacefully on 23rd February 2011 in Genoa,… Continue Reading “Todays article in The Washington Post”